5 Join us Walking, Swimming, Cycling, Weights, Paddling, Jogging, Hurling, Yoga 4 SURVIVAL BOOST
Comments
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sounds great pepepepebcn said:Tomorrow holiday here, starting with bicycle !
hope to do loads of km with it!.
anybody else?
keep on cycling
hugs,
pete
ps watchout for the trucks and pot holes.0 -
so sorry to hear that tessanorthernlites said:Hi Pete,
was able to get out
Hi Pete,
was able to get out and walk today. I have been sick so haven't been walking that much. The sun and fresh air felt so good...
tessa
i am glad you got out, i hope your feeling better.
no pressure here, just do your best and get your rest.
i agree the sunny and fresh air are great. they are healers themselves.
hugs,
pete0 -
last treadmill at the gym for 10 days
had a good workout this morning and then weight training for legs.
hugs,
pete0 -
Cycling a few miles in the waterfront !pete43lost_at_sea said:last treadmill at the gym for 10 days
had a good workout this morning and then weight training for legs.
hugs,
pete
May be 20. km.?
Hugs!0 -
its day 4 on my retreat walked yesterday and jogged today
on a cancer retreat and ian gawler center in the loveliest mountains in victoria.
went for a walk yesterday and a jog today.
its the first jog since being diagnosed.
its stunning scenery with fresh mountain air.
anyone else walking ? if your thinking of starting, now is a great time.
hugs,
pete0 -
YES Pete I walk every day onpete43lost_at_sea said:its day 4 on my retreat walked yesterday and jogged today
on a cancer retreat and ian gawler center in the loveliest mountains in victoria.
went for a walk yesterday and a jog today.
its the first jog since being diagnosed.
its stunning scenery with fresh mountain air.
anyone else walking ? if your thinking of starting, now is a great time.
hugs,
pete
YES Pete I walk every day on the treadmill and do little weight training in afternoon to keep strong. Some days are easier then others. BUT every week this treat keeps me going, knowing I am not the only one. I had a tough week,( partner left me) but it is getting better as the days go on.
Hugs, Marjan0 -
Not doing very much until weekend in a little in blue thisthingy45 said:YES Pete I walk every day on
YES Pete I walk every day on the treadmill and do little weight training in afternoon to keep strong. Some days are easier then others. BUT every week this treat keeps me going, knowing I am not the only one. I had a tough week,( partner left me) but it is getting better as the days go on.
Hugs, Marjan
days hope to get better on friday and do some cycling ! Hugs to the walking gang!0 -
so sorry marjanthingy45 said:YES Pete I walk every day on
YES Pete I walk every day on the treadmill and do little weight training in afternoon to keep strong. Some days are easier then others. BUT every week this treat keeps me going, knowing I am not the only one. I had a tough week,( partner left me) but it is getting better as the days go on.
Hugs, Marjan
what can i say except our crc keeps on effecting our lives and relationships.
glad your walking. you are an inspiration and thanks for posting.
hugs,
pete0 -
cycling sounds goodpepebcn said:Not doing very much until weekend in a little in blue this
days hope to get better on friday and do some cycling ! Hugs to the walking gang!
hi pepe,
I hope your not blue and your weekend is great.
i jogged 2 laps of the retreat farm today.
found more support for walking and anti crc.
hugs,
pete0 -
curling is awesomeabrub said:How about curling?
I'm back on the ice - curled in 2 games this week - lots of sweeping and running up and down the ice, in addition to throwing 16 42-lb rocks per game.
its been a while since we had a new exercise.
i went a for 6am walk with my sister this morning in the bush around the cancer retreat.
hugs,
pete0 -
misty walk through forrest at sunrise
saw two kangeroo's boxing.
is anyone else exercising its getting a bit lonely here ??? help!!!
pepe are you ok ?
hugs,
pete0 -
Fine Pete but could be better , wife is on Qatar working for apete43lost_at_sea said:misty walk through forrest at sunrise
saw two kangeroo's boxing.
is anyone else exercising its getting a bit lonely here ??? help!!!
pepe are you ok ?
hugs,
pete
few days and feel a little lonely ! Done Lots of Kms running at the airport yesterday. due to some problems with her passport ! that was really exercise!0 -
i miss my wife as wellpepebcn said:Fine Pete but could be better , wife is on Qatar working for a
few days and feel a little lonely ! Done Lots of Kms running at the airport yesterday. due to some problems with her passport ! that was really exercise!
hi pepe,
at least its great when they come home.
absence makes the heart grow fonder.
did another sunrise walk in the rain today.
we need some more walkers.
hugs,
pete0 -
Ok, you have motivated mepete43lost_at_sea said:i miss my wife as well
hi pepe,
at least its great when they come home.
absence makes the heart grow fonder.
did another sunrise walk in the rain today.
we need some more walkers.
hugs,
pete
Ok, you have motivated me today....was thinking about skipping exercising but then I read your posts
I have been hitting the gym for cardio and weight, and mat pilates, but today on my day 'off' I will now go to the beach and take a long walk along the cliffs. It is beautiful.
I will be one more of your walkers
Your friend in California~0 -
Nice i will try to do something healthy this week end !tommycat said:Ok, you have motivated me
Ok, you have motivated me today....was thinking about skipping exercising but then I read your posts I have been hitting the gym for cardio and weight, and mat pilates, but today on my day 'off' I will now go to the beach and take a long walk along the cliffs. It is beautiful.
I will be one more of your walkers
Your friend in California~
long holiday here!0 -
thats great tommycattommycat said:Ok, you have motivated me
Ok, you have motivated me today....was thinking about skipping exercising but then I read your posts I have been hitting the gym for cardio and weight, and mat pilates, but today on my day 'off' I will now go to the beach and take a long walk along the cliffs. It is beautiful.
I will be one more of your walkers
Your friend in California~
dear tommycat,
post away, it keeps me walking, pepe is amazing, you would never know he has cancer.
i wonder what people would think seeing us healthy looking walkers if they only knew our stories, if they knew why we are walking.
its just wonderful to have some company on the walks.
the weights and gym sounds healthy as well.
anyway welcome aboard.
Your friend in sydney.
had a few days off from exercise being in transit and then sorting out the house and the kids after 10 days away. the sink had a stack of plates, pots and pans that was my own personal mount everest.
dear pepe,
enjoy your long weekend, have fun!!!!!!!!!!!!!!!!!
hugs,
pete0 -
Doing bicycle on the city , upwards to the upper city downwardspete43lost_at_sea said:thats great tommycat
dear tommycat,
post away, it keeps me walking, pepe is amazing, you would never know he has cancer.
i wonder what people would think seeing us healthy looking walkers if they only knew our stories, if they knew why we are walking.
its just wonderful to have some company on the walks.
the weights and gym sounds healthy as well.
anyway welcome aboard.
Your friend in sydney.
had a few days off from exercise being in transit and then sorting out the house and the kids after 10 days away. the sink had a stack of plates, pots and pans that was my own personal mount everest.
dear pepe,
enjoy your long weekend, have fun!!!!!!!!!!!!!!!!!
hugs,
pete
to the harbor , it's a very calm day as hundreds of thousands have moved out of the city since is a 4 day holiday !.
Hugs!0 -
Doing bicycle on the city , upwards to the upper city downwardspete43lost_at_sea said:thats great tommycat
dear tommycat,
post away, it keeps me walking, pepe is amazing, you would never know he has cancer.
i wonder what people would think seeing us healthy looking walkers if they only knew our stories, if they knew why we are walking.
its just wonderful to have some company on the walks.
the weights and gym sounds healthy as well.
anyway welcome aboard.
Your friend in sydney.
had a few days off from exercise being in transit and then sorting out the house and the kids after 10 days away. the sink had a stack of plates, pots and pans that was my own personal mount everest.
dear pepe,
enjoy your long weekend, have fun!!!!!!!!!!!!!!!!!
hugs,
pete
to the harbor , it's a very calm day as hundreds of thousands have moved out of the city since is a 4 day holiday !.
Hugs!0 -
Just curled 4 days in a row
including a tourney, in which our team won first place! Lots of good curling and heavy sweeping. You have to sweep the ice hard to get the stones to go where you want them to - worked up quite a sweat!
Each game is 2 hours of running up and down the ice, throwing stones and sweeping frenetically!0
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