5 Join us Walking, Swimming, Cycling, Weights, Paddling, Jogging, Hurling, Yoga 4 SURVIVAL BOOST

135

Comments

  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #42
    pepebcn said:

    Tomorrow holiday here, starting with bicycle !
    hope to do loads of km with it!.
    anybody else?

    sounds great pepe
    keep on cycling
    hugs,
    pete

    ps watchout for the trucks and pot holes.
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #43
    northernlites said:

    Hi Pete,
    was able to get out
    Hi Pete,
    was able to get out and walk today. I have been sick so haven't been walking that much. The sun and fresh air felt so good...

    tessa

    so sorry to hear that tessa
    i am glad you got out, i hope your feeling better.
    no pressure here, just do your best and get your rest.

    i agree the sunny and fresh air are great. they are healers themselves.

    hugs,
    pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #44
    last treadmill at the gym for 10 days
    had a good workout this morning and then weight training for legs.
    hugs,
    pete
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #45
    pete43lost_at_sea said:

    last treadmill at the gym for 10 days
    had a good workout this morning and then weight training for legs.
    hugs,
    pete

    Cycling a few miles in the waterfront !
    May be 20. km.?
    Hugs!
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #46
    its day 4 on my retreat walked yesterday and jogged today
    on a cancer retreat and ian gawler center in the loveliest mountains in victoria.
    went for a walk yesterday and a jog today.
    its the first jog since being diagnosed.
    its stunning scenery with fresh mountain air.

    anyone else walking ? if your thinking of starting, now is a great time.
    hugs,
    pete
  • thingy45
    thingy45 Member Posts: 632 Member
    #47
    pete43lost_at_sea said:

    its day 4 on my retreat walked yesterday and jogged today
    on a cancer retreat and ian gawler center in the loveliest mountains in victoria.
    went for a walk yesterday and a jog today.
    its the first jog since being diagnosed.
    its stunning scenery with fresh mountain air.

    anyone else walking ? if your thinking of starting, now is a great time.
    hugs,
    pete

    YES Pete I walk every day on
    YES Pete I walk every day on the treadmill and do little weight training in afternoon to keep strong. Some days are easier then others. BUT every week this treat keeps me going, knowing I am not the only one. I had a tough week,( partner left me) but it is getting better as the days go on.
    Hugs, Marjan
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #48
    thingy45 said:

    YES Pete I walk every day on
    YES Pete I walk every day on the treadmill and do little weight training in afternoon to keep strong. Some days are easier then others. BUT every week this treat keeps me going, knowing I am not the only one. I had a tough week,( partner left me) but it is getting better as the days go on.
    Hugs, Marjan

    Not doing very much until weekend in a little in blue this
    days hope to get better on friday and do some cycling ! Hugs to the walking gang!
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #49
    thingy45 said:

    YES Pete I walk every day on
    YES Pete I walk every day on the treadmill and do little weight training in afternoon to keep strong. Some days are easier then others. BUT every week this treat keeps me going, knowing I am not the only one. I had a tough week,( partner left me) but it is getting better as the days go on.
    Hugs, Marjan

    so sorry marjan
    what can i say except our crc keeps on effecting our lives and relationships.
    glad your walking. you are an inspiration and thanks for posting.

    hugs,
    pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #50
    pepebcn said:

    Not doing very much until weekend in a little in blue this
    days hope to get better on friday and do some cycling ! Hugs to the walking gang!

    cycling sounds good
    hi pepe,
    I hope your not blue and your weekend is great.
    i jogged 2 laps of the retreat farm today.
    found more support for walking and anti crc.
    hugs,
    pete
  • abrub
    abrub Member Posts: 2,174 Member
    #51
    How about curling?
    I'm back on the ice - curled in 2 games this week - lots of sweeping and running up and down the ice, in addition to throwing 16 42-lb rocks per game.
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #52
    abrub said:

    How about curling?
    I'm back on the ice - curled in 2 games this week - lots of sweeping and running up and down the ice, in addition to throwing 16 42-lb rocks per game.

    curling is awesome
    its been a while since we had a new exercise.
    i went a for 6am walk with my sister this morning in the bush around the cancer retreat.

    hugs,
    pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #53
    misty walk through forrest at sunrise
    saw two kangeroo's boxing.

    is anyone else exercising its getting a bit lonely here ??? help!!!

    pepe are you ok ?

    hugs,
    pete
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #54
    pete43lost_at_sea said:

    misty walk through forrest at sunrise
    saw two kangeroo's boxing.

    is anyone else exercising its getting a bit lonely here ??? help!!!

    pepe are you ok ?

    hugs,
    pete

    Fine Pete but could be better , wife is on Qatar working for a
    few days and feel a little lonely ! Done Lots of Kms running at the airport yesterday. due to some problems with her passport ! that was really exercise!
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #55
    pepebcn said:

    Fine Pete but could be better , wife is on Qatar working for a
    few days and feel a little lonely ! Done Lots of Kms running at the airport yesterday. due to some problems with her passport ! that was really exercise!

    i miss my wife as well
    hi pepe,

    at least its great when they come home.
    absence makes the heart grow fonder.
    did another sunrise walk in the rain today.

    we need some more walkers.

    hugs,
    pete
  • tommycat
    tommycat Member Posts: 790 Member
    #56
    pete43lost_at_sea said:

    i miss my wife as well
    hi pepe,

    at least its great when they come home.
    absence makes the heart grow fonder.
    did another sunrise walk in the rain today.

    we need some more walkers.

    hugs,
    pete

    Ok, you have motivated me
    Ok, you have motivated me today....was thinking about skipping exercising but then I read your posts :) I have been hitting the gym for cardio and weight, and mat pilates, but today on my day 'off' I will now go to the beach and take a long walk along the cliffs. It is beautiful.
    I will be one more of your walkers :)
    Your friend in California~
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #57
    tommycat said:

    Ok, you have motivated me
    Ok, you have motivated me today....was thinking about skipping exercising but then I read your posts :) I have been hitting the gym for cardio and weight, and mat pilates, but today on my day 'off' I will now go to the beach and take a long walk along the cliffs. It is beautiful.
    I will be one more of your walkers :)
    Your friend in California~

    Nice i will try to do something healthy this week end !
    long holiday here!
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #58
    tommycat said:

    Ok, you have motivated me
    Ok, you have motivated me today....was thinking about skipping exercising but then I read your posts :) I have been hitting the gym for cardio and weight, and mat pilates, but today on my day 'off' I will now go to the beach and take a long walk along the cliffs. It is beautiful.
    I will be one more of your walkers :)
    Your friend in California~

    thats great tommycat
    dear tommycat,
    post away, it keeps me walking, pepe is amazing, you would never know he has cancer.
    i wonder what people would think seeing us healthy looking walkers if they only knew our stories, if they knew why we are walking.
    its just wonderful to have some company on the walks.
    the weights and gym sounds healthy as well.
    anyway welcome aboard.
    Your friend in sydney.
    had a few days off from exercise being in transit and then sorting out the house and the kids after 10 days away. the sink had a stack of plates, pots and pans that was my own personal mount everest.

    dear pepe,
    enjoy your long weekend, have fun!!!!!!!!!!!!!!!!!

    hugs,
    pete
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #59
    pete43lost_at_sea said:

    thats great tommycat
    dear tommycat,
    post away, it keeps me walking, pepe is amazing, you would never know he has cancer.
    i wonder what people would think seeing us healthy looking walkers if they only knew our stories, if they knew why we are walking.
    its just wonderful to have some company on the walks.
    the weights and gym sounds healthy as well.
    anyway welcome aboard.
    Your friend in sydney.
    had a few days off from exercise being in transit and then sorting out the house and the kids after 10 days away. the sink had a stack of plates, pots and pans that was my own personal mount everest.

    dear pepe,
    enjoy your long weekend, have fun!!!!!!!!!!!!!!!!!

    hugs,
    pete

    Doing bicycle on the city , upwards to the upper city downwards
    to the harbor , it's a very calm day as hundreds of thousands have moved out of the city since is a 4 day holiday !.
    Hugs!
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #60
    pete43lost_at_sea said:

    thats great tommycat
    dear tommycat,
    post away, it keeps me walking, pepe is amazing, you would never know he has cancer.
    i wonder what people would think seeing us healthy looking walkers if they only knew our stories, if they knew why we are walking.
    its just wonderful to have some company on the walks.
    the weights and gym sounds healthy as well.
    anyway welcome aboard.
    Your friend in sydney.
    had a few days off from exercise being in transit and then sorting out the house and the kids after 10 days away. the sink had a stack of plates, pots and pans that was my own personal mount everest.

    dear pepe,
    enjoy your long weekend, have fun!!!!!!!!!!!!!!!!!

    hugs,
    pete

    Doing bicycle on the city , upwards to the upper city downwards
    to the harbor , it's a very calm day as hundreds of thousands have moved out of the city since is a 4 day holiday !.
    Hugs!
  • abrub
    abrub Member Posts: 2,174 Member
    #61
    Just curled 4 days in a row
    including a tourney, in which our team won first place! Lots of good curling and heavy sweeping. You have to sweep the ice hard to get the stones to go where you want them to - worked up quite a sweat!

    Each game is 2 hours of running up and down the ice, throwing stones and sweeping frenetically!

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