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  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #42
    pepebcn said:

    walked 2 km today not too much but tomorrow I try to do
    10 at least! And some Swimming in the sea, don't know if possible yet but will try !.
    Hugs ,and make some pils of your walks.

    awesome pics on the way
    its a lovelly day here.
    will walk aroiund the running track only 200meter to the loo at any point. haha
    thanks for keeping the walking post going my friend.
    i pray our exercise gods look kindly upon us.
    hugs,
    pete
  • thxmiker
    thxmiker Member Posts: 1,278 Member
    #43
    I just got back from an 11k
    I just got back from an 11k walk. (6.8 miles) My beagle mix, she had no problems. My wife's dog a Pekingneese mix made the walk up the mountain! His first time. Overall a great day! We are meeting friends for apps and drinks in a little while.

    Best Always, mike
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #44
    thxmiker said:

    I just got back from an 11k
    I just got back from an 11k walk. (6.8 miles) My beagle mix, she had no problems. My wife's dog a Pekingneese mix made the walk up the mountain! His first time. Overall a great day! We are meeting friends for apps and drinks in a little while.

    Best Always, mike

    Great mike, great!
    Hugs!
  • tootsie1
    tootsie1 Member Posts: 5,044 Member
    #45
    Date night
    Hey, Pete.

    I didn't do a lot of walking today, but Bill and I did walk a few blocks down the street and back. We try to have Friday night date night at a local restaurant, and we walked there. Hey, it's something! *grins*

    *hugs*
    Gail
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #46
    tootsie1 said:

    Date night
    Hey, Pete.

    I didn't do a lot of walking today, but Bill and I did walk a few blocks down the street and back. We try to have Friday night date night at a local restaurant, and we walked there. Hey, it's something! *grins*

    *hugs*
    Gail

    Everthing counts Gail!
    hugs!
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #47
    great news pepe, gail and mike
    i have been doing about 50m squats per day, a bit like weight training. not able walk effectively, cannot get to far away from the house at present.
    hugs,
    pete
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #48
    pete43lost_at_sea said:

    great news pepe, gail and mike
    i have been doing about 50m squats per day, a bit like weight training. not able walk effectively, cannot get to far away from the house at present.
    hugs,
    pete

    walked about 4 Km at the beach , hard job!
    Hugs!
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #49
    pepebcn said:

    walked about 4 Km at the beach , hard job!
    Hugs!

    i am so jealous
    i did 6 laps walking around the olympic pool this afternoon while the kids swam. all i could manage while doing 200+ poos a day.
    hugs,
    pete
    ps go pepe go. keep the dream alive
    does anyone else want to join us walkers ?
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #50
    pepebcn said:

    walked about 4 Km at the beach , hard job!
    Hugs!

    i am so jealous
    i did 6 laps walking around the olympic pool this afternoon while the kids swam. all i could manage while doing 200+ poos a day.
    hugs,
    pete
    ps go pepe go. keep the dream alive
    does anyone else want to join us walkers ?
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #51
    pete43lost_at_sea said:

    i am so jealous
    i did 6 laps walking around the olympic pool this afternoon while the kids swam. all i could manage while doing 200+ poos a day.
    hugs,
    pete
    ps go pepe go. keep the dream alive
    does anyone else want to join us walkers ?

    Couple of Kms today but too hot!
    Nobody else is going to joint us?.
    Hugs!
  • thingy45
    thingy45 Member Posts: 632 Member
    #52
    pepebcn said:

    Couple of Kms today but too hot!
    Nobody else is going to joint us?.
    Hugs!

    walking
    Lots of rain the last couple a days, we need it many fires burning and some people lost their homes. see slavelake , alberta canada.
    YES I am walking, I bought a treadmill, still can watch the icehockey and the soccer while I walk. When it is dry I walk outside. stil recouperating from my operation 4 weeks ago. Everyday a little further and a little longer. Swimming will be next when the wounds are all healed. 50 cm long and still a few scabs.
    Hugs to all,
    Marjan
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #53
    thingy45 said:

    walking
    Lots of rain the last couple a days, we need it many fires burning and some people lost their homes. see slavelake , alberta canada.
    YES I am walking, I bought a treadmill, still can watch the icehockey and the soccer while I walk. When it is dry I walk outside. stil recouperating from my operation 4 weeks ago. Everyday a little further and a little longer. Swimming will be next when the wounds are all healed. 50 cm long and still a few scabs.
    Hugs to all,
    Marjan

    That's the way Marjan!I remember 4 week later my surgery I was
    still a mess, you are in an excellent way!. Walk every day and let us know! Wee need 2000 posts to get the project finished! LOL.
  • Annabelle41415
    Annabelle41415 Member Posts: 6,742 Member
    #54
    Treadmill
    Usually do about 35 minutes on treadmill at about 3/3.1 mph. Still trying to work up to 3.5 not there yet. Should this be posted daily or do you like a daily journal? Just love the treadmill.

    Kim
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #55
    Annabelle41415 said:

    Treadmill
    Usually do about 35 minutes on treadmill at about 3/3.1 mph. Still trying to work up to 3.5 not there yet. Should this be posted daily or do you like a daily journal? Just love the treadmill.

    Kim

    thats great kim
    post everyday, everytime we do meaningful exercise.
    its good for healthy, the soul and recurrance prevention.
    the more posters we get the more some of our friends maybe motivated to workout.

    did everyone see steve post about being lean to minimise risk.

    now i have been dreaming of a treadmill as i cannot get to far from the loo at present.

    hugs,
    pete

    ps and welcome to the walking post.
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #56
    pete43lost_at_sea said:

    thats great kim
    post everyday, everytime we do meaningful exercise.
    its good for healthy, the soul and recurrance prevention.
    the more posters we get the more some of our friends maybe motivated to workout.

    did everyone see steve post about being lean to minimise risk.

    now i have been dreaming of a treadmill as i cannot get to far from the loo at present.

    hugs,
    pete

    ps and welcome to the walking post.

    Pete not posting today still some handicaps?
    take care , didn't walk today neither due to a big cold, ! aghhh!
  • Annabelle41415
    Annabelle41415 Member Posts: 6,742 Member
    #57
    Treadmill
    Did about 40 minutes on treadmill. Like to get my pedometer past 10,000 steps a day, usually do about 11,000 to 12,000. Hopefully more in the summer. Have a great exercise day.

    Kim
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #58
    pepebcn said:

    Pete not posting today still some handicaps?
    take care , didn't walk today neither due to a big cold, ! aghhh!

    does love count as exercise ? I say yes, so lets say 1Km yesterd
    feeling alot better, even my feet are better. see neuropathy post.

    anyway yes , arse still on fire, going to the loo to often.
    but going to the gym today, as the treadmill is next to loo.

    will do as many km's as possible at least 10.

    hope you get rid of your big cold.
    we should start walking tomorrow through africa, what do you think. I love imagination.

    doewn to 103kg. that about 12kgs lost in 5 weeks with diet, exercise and hospital.
    only about 13kg to goto super model lean pete at 90 Kgs. everytime I see my naturopath see says your still FAT and reminds me that being lean is a great protection from cancer recurrence.

    hugs,
    Pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #59
    Annabelle41415 said:

    Treadmill
    Did about 40 minutes on treadmill. Like to get my pedometer past 10,000 steps a day, usually do about 11,000 to 12,000. Hopefully more in the summer. Have a great exercise day.

    Kim

    awesome kim
    that fact the you post motivates me to get off the loo and walk.
  • Annabelle41415
    Annabelle41415 Member Posts: 6,742 Member
    #60
    pete43lost_at_sea said:

    awesome kim
    that fact the you post motivates me to get off the loo and walk.

    Bathroom
    Just assuming that the loo is the bathroom:) If you looked back on my posts, you will see that I'm not having such a great time with the reversal. I'm still going about 15-20 times a day. It seems like right after eating is my major contributors. For lunch just having soup and a bite of protein makes me go for at least an hour. And then again about 9 or 10 at night it starts all over again. I'm the one that would love to have a bag and then not. Today my 40 mintues of treadmill consisted of 3 trips to the bathroom while doing so. Well it was after lunch mind you. Still get to go where I'm wanting to go but on my time frame. Thanks for the post.

    Hugs! Kim
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #61
    Annabelle41415 said:

    Bathroom
    Just assuming that the loo is the bathroom:) If you looked back on my posts, you will see that I'm not having such a great time with the reversal. I'm still going about 15-20 times a day. It seems like right after eating is my major contributors. For lunch just having soup and a bite of protein makes me go for at least an hour. And then again about 9 or 10 at night it starts all over again. I'm the one that would love to have a bag and then not. Today my 40 mintues of treadmill consisted of 3 trips to the bathroom while doing so. Well it was after lunch mind you. Still get to go where I'm wanting to go but on my time frame. Thanks for the post.

    Hugs! Kim

    Still on a cold not walking!
    tomorroow beach! hope then!

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