I have got a cold, bad luck , I got until Monday to recover as I start radio then, any suggestions f
pepebcn
Member Posts: 6,331 Member
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Zicam
I've used zicam and that usually knocks it out pretty good. Hope you're feeling better.
Kim0 -
Pepe
Sorry you aren't feeling well. Try Echinacea and lots of vitamin C ... and hydrate, hydrate, hydrate. I prefer to go natural if possible so these are some foods that are high in vit. C:
Sweet red bell peppers , Parsley , Broccoli , Cauliflower , Strawberries , Mustard greens
Papaya , Grapefruit , Kiwi , Oranges, Cantaloupe ,Cabbage , Tomatoes , Raspberries , Celery , Spinach Pineapple , Watermelon , Tangerines , Limes , Cranberries , Guava , Lemon
Like Mary said Orange juice is great because you get the C and hydrate. Same with Lemonade drinks. Feel better soon.0
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