Join us Walking, Swimming, Cycling, Weights, Paddling, Jogging and get SURVIVAL BOOST 3#

135

Comments

  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #42
    BettyJoM said:

    Im here Graci,
    nice to know
    Im here Graci,
    nice to know I was missed. The weather here has been so beautiful I have been outdoors. I am having a long overdue surgery on my foot on june 30 and I cant wait, I used to be an avid walker. I have pain in my left one but I took my 5 yr old grandaughter Hannah to the park and we got carried away. I climbed a hill and we walked 2 miles. My legs have been so weak. I felt so accomplished. I had to admit, I could hear Pete talking in my head to move move move. I am climbing my way back to good health.

    thanks betty
    i am walking tomorrow with my old diving friends,
    i have been having some almost normal days, i a scared they will end and i will
    go back to pain and poolife. so far so good.
    hugs,
    pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #43
    pepebcn said:

    Cut not do anything ,cold and bad whether in the beach!
    Though I'm going to give my daily walk in down town right now!.
    Hugs!

    go pepe go
    downtownsounds great.
    i am with you in spirit.
    i had my 90 min lymphatic drainage and reflexology today, fantastic and relaxing.
    then 60 minute yoga meditate tonight.

    hugs,
    pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #44
    pepebcn said:

    Cut not do anything ,cold and bad whether in the beach!
    Though I'm going to give my daily walk in down town right now!.
    Hugs!

    go pepe go
    downtownsounds great.
    i am with you in spirit.
    i had my 90 min lymphatic drainage and reflexology today, fantastic and relaxing.
    then 60 minute yoga meditate tonight.

    hugs,
    pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #45
    Kathleen808 said:

    gym and yoga
    Now that it is summer break for me (I'm a kindergarten teacher) I have been joining **** at the gym. We are doing the eleptical climber for 30 minutes and then weights. We have also begun yoga again. I love the yoga.
    We have not been out on the water much as it has been windy on our side of the island. I'm waiting for some blue skys and no wind then I'll be on my stand up board.
    Take care all.

    Aloha,
    Kathleen

    sounds wondeerful, enjoy your break
    dear kathleen anddick,

    i havejust started in the gym myself,
    we are also off for 3 weeks to fiji to scuba family resort in school holidays. packing like crazy.

    be heathy and happy
    hugs,
    pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #46
    unknown said:

    This comment has been removed by the Moderator

    i guess 100 steps equals 100 kilometers
    its all effort that counts and the desire to improve health.

    hugs,
    pete
  • BettyJoM
    BettyJoM Member Posts: 82
    #47
    pete43lost_at_sea said:

    thanks betty
    i am walking tomorrow with my old diving friends,
    i have been having some almost normal days, i a scared they will end and i will
    go back to pain and poolife. so far so good.
    hugs,
    pete

    Take heart
    Pete, I know our problems are not exactly the same but I have to tell you, and only someone on here would recognize the significance. Last week I was constipated. went a day and a half before I realized it. The toilet has been my best friend for a year and a half, all night long, all morning.
    I had a stomach ache and my jeans wouldnt close. then it hit me

    Oh My God, I am back to normal. I had a constipated bowel all my life.
    I finished chemo end of March. someday my friend you will be able to go for a walk without spotting the closest potty. and I was cleaning a drawer and there were my depends, Nappies. Ha Ha, cancer take a walk, Im back
    Betty Jo
  • Unknown
    Unknown
    #48
    pete43lost_at_sea said:

    sounds wondeerful, enjoy your break
    dear kathleen anddick,

    i havejust started in the gym myself,
    we are also off for 3 weeks to fiji to scuba family resort in school holidays. packing like crazy.

    be heathy and happy
    hugs,
    pete

    This comment has been removed by the Moderator
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #49
    unknown said:

    This comment has been removed by the Moderator

    did a good walk today along botany bay about 6 km
    thanks graci,

    guess what , a toliet every 1km, i went to all of them.

    it was a good walk. have not had gastrow stop for a couple of days, motions been good.
    today getting a bit loose, just took one.

    livinbg with my new plumbing is like a juggling act.

    still packing and getting letters from doctors for travel.

    hugs,

    peter
  • Kathleen808
    Kathleen808 Member Posts: 2,342 Member
    #50
    Surfing!
    **** had 3 good days of surfing, today being the best. The South swell is up so he was in the water by 6:30 this morning. Then, we met and did yoga for 1.5 hours. Good day! (Tomorrow is chemo).

    Aloha,
    Kathleen
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #51
    Kathleen808 said:

    Surfing!
    **** had 3 good days of surfing, today being the best. The South swell is up so he was in the water by 6:30 this morning. Then, we met and did yoga for 1.5 hours. Good day! (Tomorrow is chemo).

    Aloha,
    Kathleen

    It seems my pressure problems have gone now just with 2 coffees
    a day, so this weekend will try to do some exercises on the beach, whether allows , crazy time this year last weekend was too cold and windy to exercise, today it's too hot and sunny to walk a lot ! we will see, but targeted at least 2 km on the sand ,which is a lot!.
    Hugs!
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #52
    Kathleen808 said:

    Surfing!
    **** had 3 good days of surfing, today being the best. The South swell is up so he was in the water by 6:30 this morning. Then, we met and did yoga for 1.5 hours. Good day! (Tomorrow is chemo).

    Aloha,
    Kathleen

    It seems my pressure problems have gone now just with 2 coffees
    a day, so this weekend will try to do some exercises on the beach, whether allows , crazy time this year last weekend was too cold and windy to exercise, today it's too hot and sunny to walk a lot ! we will see, but targeted at least 2 km on the sand ,which is a lot!.
    Hugs!
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #53
    pepebcn said:

    It seems my pressure problems have gone now just with 2 coffees
    a day, so this weekend will try to do some exercises on the beach, whether allows , crazy time this year last weekend was too cold and windy to exercise, today it's too hot and sunny to walk a lot ! we will see, but targeted at least 2 km on the sand ,which is a lot!.
    Hugs!

    oh thats good news
    exercise well my friend.

    hugs,

    pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #54
    pepebcn said:

    It seems my pressure problems have gone now just with 2 coffees
    a day, so this weekend will try to do some exercises on the beach, whether allows , crazy time this year last weekend was too cold and windy to exercise, today it's too hot and sunny to walk a lot ! we will see, but targeted at least 2 km on the sand ,which is a lot!.
    Hugs!

    oh thats good news
    exercise well my friend.

    hugs,

    pete
  • relaxoutdoors08
    relaxoutdoors08 Member Posts: 521 Member
    #55
    pepebcn said:

    It seems my pressure problems have gone now just with 2 coffees
    a day, so this weekend will try to do some exercises on the beach, whether allows , crazy time this year last weekend was too cold and windy to exercise, today it's too hot and sunny to walk a lot ! we will see, but targeted at least 2 km on the sand ,which is a lot!.
    Hugs!

    Weather improving
    We should have two beautiful days for outside exercise in Northern Minnesota. Doing 30 minutes of Tai Chi each morning inside watching the loons and hummingbirds. The nueropathy prevents outside exercise until we have sun, no wind and warmer weather. Planning on doing gardening today to enjoy outside.

    Pepencb, hope you too have weather improving so you can enjoy the outside. We envy that beautiful Hawaii weather. Enjoy the surfing and yoga in beautiful Hawaii for all of us.
    NB
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #56
    pete43lost_at_sea said:

    oh thats good news
    exercise well my friend.

    hugs,

    pete

    Fun weekend 82 degrees , no one single cloud lots of walks on
    the beach ,when crowds allowed, lots of sun ,little bath water still a bit cold to me!Lots of boating ,nice tanned face , Lots of food and a little of good red wine e every lunch!And lots of escargots! I love them!
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #57
    pepebcn said:

    Fun weekend 82 degrees , no one single cloud lots of walks on
    the beach ,when crowds allowed, lots of sun ,little bath water still a bit cold to me!Lots of boating ,nice tanned face , Lots of food and a little of good red wine e every lunch!And lots of escargots! I love them!

    sounds great pepe
    Ate so well
    Top weather.


    Hugs, pete
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #58
    pepebcn said:

    Fun weekend 82 degrees , no one single cloud lots of walks on
    the beach ,when crowds allowed, lots of sun ,little bath water still a bit cold to me!Lots of boating ,nice tanned face , Lots of food and a little of good red wine e every lunch!And lots of escargots! I love them!

    walked up a mountain and slid down a waterfall yesterday
    Awesome experience and the villagers are so genuine
    The real fiji as they say.
    Keep on exercising everyone.
    Top weather.


    Hugs, pete
  • relaxoutdoors08
    relaxoutdoors08 Member Posts: 521 Member
    #59
    SisterSledge said:

    dunno about walking
    I'm feeling rather stiff now and I've had a soak in a hot tub already...we'll just have to see when I try to get out of bed ;-)

    I've had a good harvest of mint, parsley, rhubarb, chard, bok choy, lettuce and spinach...raspberries, elderberries, onions and peas coming along well. I planted basil seedlings today and some cosmos yesterday. I'm trying to get the back half of the garden weeded so I can plant corn and bean seeds. Last year I never got to it because I was sick and this year that part of the garden is really over-run. As long as I only gaze upon the first half of the garden, it looks great!

    Be well,
    Janine

    Did my 1/2 hour Tai Chi AM and Gardening for Vit D. PM
    Janine,
    I envy your beautiful garden. I planted bok choy for the first time and I see some bugs eating the leaves. Have green pepper plants and tomatoes, and planting a row of onions today. It is sunny for the first time in a week. I pruned flowers and my small herb garden. Peas drowned out. Plan to replant.
    NB
  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #60
    pepebcn said:

    Fun weekend 82 degrees , no one single cloud lots of walks on
    the beach ,when crowds allowed, lots of sun ,little bath water still a bit cold to me!Lots of boating ,nice tanned face , Lots of food and a little of good red wine e every lunch!And lots of escargots! I love them!

    went to an island picnic and did lots of snorkelling
    Top weather today but windy.
    swam heaps and walked alot as well.

    is any one else exercsing.


    Hugs, pete
  • pepebcn
    pepebcn Member Posts: 6,331 Member
    #61
    pete43lost_at_sea said:

    walked up a mountain and slid down a waterfall yesterday
    Awesome experience and the villagers are so genuine
    The real fiji as they say.
    Keep on exercising everyone.
    Top weather.


    Hugs, pete

    Sound great Pete!
    Still real aborigines there? may be cannibals? hahahaha! It is one of my dreamed trips together with tuamotu islands! .
    Continue enjoying it,.In this side of the world I walked a lot today despite 32 degrees and a criminal sun just imagine that in a 4 million city in the middle of the asphalt !Masochism !.
    So it counts 100 Km. at least! hahaha!.
    Get fun Peter!

Discussion Boards