It's about 4:30 in the A.M.
Comments
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Hang in there
Sometimes its so frustrating when things don't go according to "plan" . I've always been a planner too and in control. It's hard when things don't go according to plan , but I'm learning not to let it get me down like I used to and to take each day as it comes and celebrate the little blessings. Just as things can go wrong , remember they can go right too, Sounds like you healed well after your surgery and will be back on track soon. Keep the faith. God Bless, Diane0 -
Planshopefulone said:Hang in there
Sometimes its so frustrating when things don't go according to "plan" . I've always been a planner too and in control. It's hard when things don't go according to plan , but I'm learning not to let it get me down like I used to and to take each day as it comes and celebrate the little blessings. Just as things can go wrong , remember they can go right too, Sounds like you healed well after your surgery and will be back on track soon. Keep the faith. God Bless, Diane
know there are others of us experiencing your pain as well......i toss and turn
at night too and should get up and go online instead....at least it is something
positive to do. I am a planner and want to be in control and find myself now
hesitant about planning anything for fear I will have to go back on chemo or
something else will happen and I will have to cancel.Some long range plans seem
iffy now.....don't know how long range I even have. This brings us down to
realizing that today is all we have. I envy those people who have always lived
in the day and the moment; it is so hard for me to do. Guess this is part of
getting to the "new normal" and it is not easy. One good thing: your port is
now fixed and I am sure your chemo will move ahead and you will soon be over
that phase. Hugs.
Barbara0 -
I hear you
I imagine we have all had those sleepness nights, full of the "what if and why this" goblins. I could have written your post 5 years ago, when I was 1 month into my 6 months of chemo. I don't know what I would have done if I hadn't haunted these boards; the friends here were a lifeline. I am a nurse, recently lost my dad to metastatic colon cancer and had a mom with significant dementia issues. Talk about loss of control!
I found that progressive relaxation exercises (you can get a tape of many easy techniques) were really helpful for those momments of free-falling anxiety; a little Ativan also went a long way. Staying focused on the things I could do and control, and letting go of the rest helped, but was easier said than done.
One suggestion: when friends and family say "How can I help", give them a specific task, like "we would love a home cooked casserole, I need help picking up the kids, let's go out for tea..." I found most friends and family felt as helpless as I did, particularly since I was usually the one to organize and coordinate the responses! and it was such a gift to have those helping hands around.
Five years later, I have remained NED since surgery; I have just had a follow-up colonoscopy and it was all clear. There were many times when I felt I just felt so many things were beyond my control, but taking one day and one challenge at a time worked for me. I can now look back with great relief and gratitude; hope you will, too!
All the best, Judy0
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