Exercise and fitness after R-Chop is finished

Sorry to hear of your diagnosis. As to the future, it might be helpful to balance everything against what the lymphoma will do if not stopped - well do we know what that will be. Given that we must now deal with our post-treatment self, to a certain extent we are all damaged goods - the walking wounded if you will. Some seem to sail through easily while others struggle. The effects of chemo are cumulative in nature and the low point will likely occur some days after your final round of therapy.

As to recovery, are you a resilient person? Do you rebound quickly, recover from injuries, surgeries or illnesses well? If so, then you might well recover from treatment quite well. DLBCL is the most common lymphoma, but it is unique to you inasmuch as it is based on your particular DNA. Cognitive and psychological factors also weigh in. There will be good days and others which pose new challenges.

You might consider consulting with the treatment center's patient support team, as to resources available regarding physical therapy, nutrition and possibly even a patient support group. I realize that this is only a very general response, but to a large extent, you are entering uncharted territory. /just know that there are a few here who have had multiple cancers or multiple relapses and we are still here, supporting other patients to the best of our ability.

Please fell free to comment or ask questions once your recovery process begins.

Be patient. Sometimes we must be very patient, and at other times, resign ourselves to what has befallen us. We are older and it becomes difficult to separate the negatives of cancer and treatment from the aging process. Both, in truth, accelerate that process. Yet, life goes on and we are adaptable creatures.