Radiation Fatigue
Hello All,
It's been a while since writting or read here. I was diagnosed with Stage 4 locally advanced PC last Sept. Went on a trial of Lupron, Zytiga for 6 months then RP. Everything went well. Because of my Lymph node involvement (3 still had cancer) they suggested 8 weeks of radiation followed by 18 weeks of Docetaxal (chemo). I just completed by 2nd week of radiation and I am absolutely exhausted. I am 47 years old and in fairly good health and fit (except for my PC). Can anyone comment on the fatigue so early on in my rad treament? I was told I would be tired but towards the end of treatment. I also need to mention that my treatments are at 6:45 am each day so I am up at 4:15 am but I do go to bed a little earlier. - Thanks
~ Burgie
Comments
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Exercise
If you do daily exercise you will not experience fatigue.
A friend of mine swam several miles every morning and did jogging several miles every evening. He did not suffer from fatigue. No surprise I guess.
Yoga can also help with radiation induced fatigue - see this article: (please copy and paste the link)
http://time.com/4733412/yoga-cancer-treatment-fatigue-pain/?_ga=1.134954548.451188973.1492378350
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Afternoon naps
I concur with the above survivors. Radiation causes fatigue as our immune system tries to recuperate. Better diet and a change in life style (adaptable fitness program and afternoon naps) may help to counter the effects.
I did golf on weekends and walk my dogs every day (stopping here and there to recover my breath).
Best of lucks.
VG
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Thanks all for the feedback
Thanks for the feedback. Part of my issue is that I am up at 4:15 am as treatment is at 6:30. Sounds like I need to stop at the gym on the way home to get in a workout even if for 30 minutes. I am also lokking into the yoga thing as well.
THanks and good luck
~ Burgie
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