Buckwheat and flaxseed pancakes? Sure!

SandiaBuddy
SandiaBuddy Member Posts: 1,276 Member

Buckwheat and buckwheat enriched products exert an anti-inflammatory effect on the myofibroblasts of colon CCD-18Co.

https://www.ncbi.nlm.nih.gov/pubmed/29870039

Flaxseed and its bioactive components have been associated with a decreased risk of colorectal cancer incidence and progression.

https://www.ncbi.nlm.nih.gov/pubmed/29869224

Comments

  • Trubrit
    Trubrit Member Posts: 5,643 Member
    Good thread

    as always, Sandia. Thank you!

    TRU

  • Annabelle41415
    Annabelle41415 Member Posts: 6,715 Member
    Flaxseed

    Wow I've tried that in the past as it is so good for you but just couldn't get it down - it was so nasty.  Maybe making something with it would have been better.  Thanks for the article.

    Kim

  • SandiaBuddy
    SandiaBuddy Member Posts: 1,276 Member

    Flaxseed

    Wow I've tried that in the past as it is so good for you but just couldn't get it down - it was so nasty.  Maybe making something with it would have been better.  Thanks for the article.

    Kim

    Syrup

    Maybe add more syrup and butter.  Just joking, of course.   I post these articles because I think the knowledge cannot hurt.  Personally, I ate flaxseed in the past but stopped.  I am gonig to get some to sprinkle on my salad.  As to buckwheat, that is probably just one I will skip.  But if I see it on the menu at a restaurant, I will be sure to give it a try.  I do remember liking buckwheat pancakes when I was a kid, but I have not seen them much since then.

  • Ruthmomto4
    Ruthmomto4 Member Posts: 707 Member
    In health food section

    of most grocery stores they have a great flax seed/chia seed blend that is perfect in smoothies. You get both in one shot and a little goes a long way!

  • Annabelle41415
    Annabelle41415 Member Posts: 6,715 Member

    Syrup

    Maybe add more syrup and butter.  Just joking, of course.   I post these articles because I think the knowledge cannot hurt.  Personally, I ate flaxseed in the past but stopped.  I am gonig to get some to sprinkle on my salad.  As to buckwheat, that is probably just one I will skip.  But if I see it on the menu at a restaurant, I will be sure to give it a try.  I do remember liking buckwheat pancakes when I was a kid, but I have not seen them much since then.

    Syrup

    You're right adding syrup more would be great but hate it so pancakes are out for me.  Haven't ate them since being really little.  The smell alone makes me cringe.  One thing that bothered me about the Flaxseed as not only the yucky texture, but it got stuck in my teeth.  You are very good about posting many interesting articles though.  Thanks again for all your posts.

    Kim