Any suggestions on how to drink more water when you are tired of it?

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Comments

  • CynMur
    CynMur Member Posts: 4
    I have never been a good

    I have never been a good water drinker, but I find I enjoy flavored seltzers.  I pour it into a big wine glass with some ice and maybe a slice of lemon or lime.  Much more palatable than plain tap water (and of course, zero calories).

  • tyjsbtn
    tyjsbtn Member Posts: 50
    Thank youto all that have

    Thank youto all that have responded.  Giving up my tea and soda was not difficult for me finding replacements was.  I am drinking a lot more water but also juice and kool-aid and I am being careful to make sure that I am drinking enough each day(dr. said 80 oz per day).  I try to get most of my 80 oz in the form of regular plain filtered water and limit the juice and kool-aid. It has definitely been a journey changing by eating and drinking habits but I know that it is was is best in the long run and if I can stick it out long enough I won't even miss what I am missing now.