Any suggestions on how to drink more water when you are tired of it?
Comments
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Thank youto all that have
Thank youto all that have responded. Giving up my tea and soda was not difficult for me finding replacements was. I am drinking a lot more water but also juice and kool-aid and I am being careful to make sure that I am drinking enough each day(dr. said 80 oz per day). I try to get most of my 80 oz in the form of regular plain filtered water and limit the juice and kool-aid. It has definitely been a journey changing by eating and drinking habits but I know that it is was is best in the long run and if I can stick it out long enough I won't even miss what I am missing now.
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