What Else Can I Take For Sleep???
Hi, everyone!
So I have been having hot flashes and serious insomnia for a bit. I believe it's the Tamoxifen. I told the doctor about it and was prescribed Effixor. I took it last night, but felt really weird - dizzy and just off. I know that you have to get it into your system before it really works and I understand that. I am working right now and I'm just not sure if I want to endure all of that right now and wonder if I should suck it up and deal with it or if there is something else I could do for the lack of sleep. I saw the clock every hour last night (not lying!). Usually, I wake up every 2 hours or so. It's just annoying. I would like some good sleep. I am scared to take anything that might mess up the Tamoxifen and/or the Zometa injections....just being cautious.
Thank you in advance!!
Comments
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Of course you should let your
Of course you should let your Dr know you don't like the Effixor and see if he has any other idea. I take Benedryl to sleep. It's simple but it works for me. Sometimes when I am desperate and my mind won't hush I take an Adivan but that is rare.
I hope you get some sleep soon! I know how miserable that feels.
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As silly as this may sound...
I found myself in a rather contemplative and reflective place when hot flashes and insomnia came to my world.
I drew on what was true for my mother and my mother's mother...yep, what would grandma's wisdom be on this? I tossed in the gauntlet and spent the last couple of hours before bedtime unplugged, no television nor computer and relaxed with a soothing mug of warm milk.
The de-stressing worked for me.
Best wishes.
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Ambien or Melatonin
When I was on Taxol coild not sleep at all. Chemo Dr. gave me a script for a sleeping pill - it was horrible (don't remember which one) - only work for a couple/few hours and gave me BAD nightmares (something I never have). I called my PA and she gave me the lowest dose of Ambien and it worked great for me. Now, I occasionally take Melatonin at my PA's suggestion. I'm on Femara/letrozole, not Tamox.
Winyan- The Power Within
Susan
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I stay up late, go to bed
I stay up late, go to bed early..nothing helps me..*but on tamoxifen..Drs say not side effects..I hopefully go off it in Aug then i'll see if it does effect my sleep..
I can pass out but get up 3-4-5 x each night
Denise
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I take Trazodone, it's aAs silly as this may sound...
I found myself in a rather contemplative and reflective place when hot flashes and insomnia came to my world.
I drew on what was true for my mother and my mother's mother...yep, what would grandma's wisdom be on this? I tossed in the gauntlet and spent the last couple of hours before bedtime unplugged, no television nor computer and relaxed with a soothing mug of warm milk.
The de-stressing worked for me.
Best wishes.
I take Trazodone, it's a prescription, and it helps me to get a good nights sleep. Good luck!
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