Is it even possible to lose weight now?
Comments
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It is too much weight & pressure on your bones
Sorry,
Diet is a good start. If you reduce all white "stuff" white flour, sugar and salt will see improvement immediately. Since you are at home you should eat small portions more often. I do know everything: new : replace chips by apples, baby carrots or nuts, do not drink coke, especially diet .
Please do a small step, you will be impressed by results.
New Flower0 -
I was on steriods at the
I was on steriods at the same time as BC surgery, radiation due to Ulcertive colits..I blew up 25 lbs..SINCE going off Dr said it will be slow getting it off..i thought month or two...well 3 yrs later I LOST it all...post surgery/hysterctomy...I could hardly eat and then impacted so then afaid to eat...but all ok now and just bought new work clothes/ jeans..that FIT...exciting..
Denise0 -
I am not junk foodNew Flower said:It is too much weight & pressure on your bones
Sorry,
Diet is a good start. If you reduce all white "stuff" white flour, sugar and salt will see improvement immediately. Since you are at home you should eat small portions more often. I do know everything: new : replace chips by apples, baby carrots or nuts, do not drink coke, especially diet .
Please do a small step, you will be impressed by results.
New Flower
I am not junk food eater...and weight was so hard to get off...I was upset since I did not over eat..made it more upsetting to me..but I know I had to take steroids IT did help me but frurstrating..for sure..0 -
Ck out the movie, "Fat, Sickdisneyfan2008 said:I was on steriods at the
I was on steriods at the same time as BC surgery, radiation due to Ulcertive colits..I blew up 25 lbs..SINCE going off Dr said it will be slow getting it off..i thought month or two...well 3 yrs later I LOST it all...post surgery/hysterctomy...I could hardly eat and then impacted so then afaid to eat...but all ok now and just bought new work clothes/ jeans..that FIT...exciting..
Denise
Ck out the movie, "Fat, Sick and nearly Dead. I watched it and got a juicer. I need to loose about 30 lbs and this gave me a lot of motivation. It seems pretty easy and healthy and you could modify it slightly to lose more slowly if you like. Keep us posted!
Cory : )0 -
I don;t have an answerCorinna11 said:Ck out the movie, "Fat, Sick
Ck out the movie, "Fat, Sick and nearly Dead. I watched it and got a juicer. I need to loose about 30 lbs and this gave me a lot of motivation. It seems pretty easy and healthy and you could modify it slightly to lose more slowly if you like. Keep us posted!
Cory : )
but just wanted to say I hear you about the weight gain. It's so frustrating! I lost around 25 pounds just before my diagnosis and have gained it all back through steriods and emotional/stress eating. Have been exercising but know I need to cut back on my portions and junk food...but right now just don;t have the motivation.
Laura0 -
My onc gave me a calorie
My onc gave me a calorie limit! 1900 calories a day to loose weight. She said it will help with portion control. Take baby steps with increasing activity even 3 minutes on a treadmill is something.
Cindy
Be sure to check with doc before starting a diet plan though. You do not want upset your treatment plan.0 -
What works for me
What helps me the most is staying active. At the least, I walk a little every day. I'm not talking about a marathon either--just aim low at first--1/2 mile.
Just getting out seems to energize me and then I eat less and move more.0 -
Don't Be Too Hard on Yourself
If you weighed the same a year ago and are all puffed up now, it is probably steroids. Losing weight is probably a good idea, but if you are sick from chemo it might have to wait. You are still taking steroids, every week with your Taxol, so it might be hard to deal with steroid bloat in the short run. My personal opinion is that you have enough on your plate right now -- but chemo will be over soon, and radiation too, if you are slated for that. I have "return to Weight Watchers" on my calendar for the first week in November -- AFTER I am finished with radiation. My goal will be to lose about 30 or 40 pounds (I weigh about what you do, but I'm shorter) to improve mobility and help deal with issues like your knee pain, then sit at that weight for some months before deciding whether to take off another 20 or 30 or 40. That plan has been working for me for a couple of years, after I regained most of the 125 I lost all in one push.0 -
I have only one
I have only one picture of myself during treatment and while I was convinced I was doing well during chemo cause my weight didn't change and the docs were happy with that, when I see that picture I look like I'd gained about 40 pounds. It's probably all the steriods and just "moon face" as my co-worker called it. I did notice that during rads I lost 10 pounds doing nothing, again probably the result of the lack of steriods at that point.
After that I went up 20 and now down 35, where I plan to stay since I'm finally at a healthy weight.
Good luck and don't get discouraged, it's a long, slow process.
marge0 -
So if I'm still doing Taxol
So if I'm still doing Taxol with steroids there's no point in even dieting? I've been doing the South Beach Diet for almost a month now and lost a grand total of 5 lbs., even though you're supposed to lose 8-10 lbs. in the first two weeks alone. If the steroids are keeping me from losing, then I'd be glad to give up the diet and have fun eating again.0 -
Couldn't prove it by looking at me!2xround said:So if I'm still doing Taxol
So if I'm still doing Taxol with steroids there's no point in even dieting? I've been doing the South Beach Diet for almost a month now and lost a grand total of 5 lbs., even though you're supposed to lose 8-10 lbs. in the first two weeks alone. If the steroids are keeping me from losing, then I'd be glad to give up the diet and have fun eating again.
Is is even possible to lose weight now? Well, you certainly couldn't prove it by looking at me that's for sure. I've gained about 40+ pounds. I used to weigh like about 110, now none of my clothes even begin to fit me. I'm not eating any more than I used too and I still excersize; I'm guessing between the steroids and being slammed into menopause maybe that's why for..nonetheless the weight is not coming off no matter what or so it seems.
@2xround = I wouldn't be so quick to leave your diet especially if you've actually lost some weight! Might consider that it's not so much that the steroids are keeping you from losing weight but more so that the diet is keeping you from gaining the usual steroid induced massive weight gain. Just a thought... Really, it'd be best to ask your doctor.
(((Hugs)))0 -
losing weight
Well. I have had just the opposite problem. I have lost 40 lbs and the docotors are talking about feeding me intravenously! I just have no appetite and everything tastes awful. I drinking a lot of water with organic lemnon squeezed in it and aloe vera juice.
We are all so different.
Wishing you you well and just know you are all the most beautiful women in the world because you are cancer conquerors!
V0 -
try a water aerobics class!! i did!
My daughter and I joined a gym this summer, and have taken a few water aerobics class. I highly recommend it - I too have alot of joint pain, mainly in my hips and knees. Being in the water makes it really easy on your joints, and the workout is REALLY good. I would absolutely give it a try if I were you
*hugs*
Heather0 -
My onc has no problem withjendrey said:Couldn't prove it by looking at me!
Is is even possible to lose weight now? Well, you certainly couldn't prove it by looking at me that's for sure. I've gained about 40+ pounds. I used to weigh like about 110, now none of my clothes even begin to fit me. I'm not eating any more than I used too and I still excersize; I'm guessing between the steroids and being slammed into menopause maybe that's why for..nonetheless the weight is not coming off no matter what or so it seems.
@2xround = I wouldn't be so quick to leave your diet especially if you've actually lost some weight! Might consider that it's not so much that the steroids are keeping you from losing weight but more so that the diet is keeping you from gaining the usual steroid induced massive weight gain. Just a thought... Really, it'd be best to ask your doctor.
(((Hugs)))
My onc has no problem with me dieting, he thinks it's a good idea. He wants me to get rid of all the estrogen in my body and fat tissue contains estrogen. He didn't express an opinion as to whether the dieting will actually do anything for my weight . But you have a good point in that just not gaining weight is already something to be happy with.0
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