Great Cooking and Recipe Website

woodstock99

Stumbled across Cook For Your Life.  Lots fo healthy recipes and easy ways to drill down to sepcific needs.  Bon apetit! https://www.cookforyourlife.org/recipes/

Spydergal

Thanks

Thanks for link, I'm going to try that pear and kale smoothie 

Harmanygroves

Oh, Hello Coconut and Banana Popsicles!

The recipe for them in the site above looked SO GOOD to me that I was motivated to....

a. order a popsicle kit from Amazon, with a nifty little silicone eight-pack mold and popsicle sticks.

b. assemble all ingredients

c. actually make them!

And the verdict is in. A great big happy YUM from me! I just happened to have two overripe bananas on hand. Note: they don't have to be frozen before you use them. Also, you can add other frozen fruits--a blackberry chopped up, a strawberry. You get the picture.

I also added some chopped dried coconut. I know I went about "half" on the honey, as I was hurrying and didn't put quite enough in, but they are excellent!

 

Thanks for sharing the very cool site.

 

woodstock99

Sounds delicious - will have

Sounds delicious - will have to try these.   My husband ahs been complaining about no dessert! Thanks.

Harmanygroves

I just ordered a hard copy

It's such a great cookbook.

For my survivorship, I am making a huge attempt to radically cut meat and dairy, and bump up vegetable and fruit intake. Today, I had six serviings of vegetables and a couple of fruit---along with a couple fresh spring rolls. 

I was doing a beach house clean out, so got in about 13k steps and earned 130 "active minutes" on my fitbit. I ate ice cream my last renter left behind, but then realized I was "still" lactose intolerant w ice cream, and it vacated my body within the hour, so I don't think I really ate much ice cream, ha ha! Sorry for the TMI.

cdurante

Thank you

I saved this site I will definitely check the recipes.  

carich

Thanks for sharing this! I'm a vegetarian always in search of more protein options! I love to cook but with my big cancer detour of 2022, I've really gotten off track. I'm sure I'll find lots of yummy options here!

Ribbons

I checked this out. The creamy shrimp soup looked appealing especially since I wanted shrimp! It is good. I especially like the broth and I could totally have had this during chemo.