Energy ... come home!
Comments
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Give yourself time
Give yourself time to heal it take awhile for your energy level to come back. Remember it take a year to get back to normal. Your body been through alot it need time to heal so don't be hard on yourself rest as much as you can. When you have a little energy take a short walk it help build up your energy and help with depression. I hope my suggestion help.
Barb0 -
Give yourself time, keep in close contact with Onc andbjmom1 said:Give yourself time
Give yourself time to heal it take awhile for your energy level to come back. Remember it take a year to get back to normal. Your body been through alot it need time to heal so don't be hard on yourself rest as much as you can. When you have a little energy take a short walk it help build up your energy and help with depression. I hope my suggestion help.
Barb
staff .. Journeling might help with your fears and depression. Your body has been thru alot .. energy is not easy to find, and once you locate it .. it can disappear at a moments notice.
Vicki0 -
You need time
Your body needs time to heal and from this one month isn't nearly enough. I'm six months out from finishing rads (after chemo) and am just starting to feel like I'm getting some stamina back. Still though, when I'm done -- I'm done.
Take it a little at a time and be good to yourself. You've been though many traumas in the last months and we take longer to heal than we realize.0
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