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3c with no disease in pelvis
kathryno
CSN Member Posts: 1
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I was diagnosed with Ovca Stage 3 in May 2001. Right from the start I am aware that it can and possibly will come back, so I have done a lot of research on diet, lifestyle change, exercise and qigong. I urge you to do your own research. Reading books on nutrition will be a start - Beating cancer with nutrition is a great book to start with - by Patrick Quinllin. The Food Doctor is another good book. Inside you will find 100 kinds of food. Make it point to incorporate about 70% of those food in your diet. Pay special attention to the ones that say "Anti-cancer" or "A perfect food". I also learned self-massage from books, took up qigong, learn about deep breathing from books, take some vitamin supplements, walk on treadmill. I go for my check-ups once every 6 mths and I am still scared stiff each time, but in-between, I am doing everything I can to help myself. Start building up your immune system now. All the best, Jo
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