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7 Weeks Post Op - Finally went for a jog!

misterace
Posts: 20
Joined: Jun 2020
Sep 02, 2020 - 1:17 pm

Hi All,,

Just wanted to post something positive with all the sad news lately. 

I had surgery on 7/15 (with lots of pains and complications along the way)  and my goal was to be able to jog a 15 minute mile by 9/1, and a 10 minute mile by 10/1. 

Well, I finally gave it a shot today depite the discomfort and was able to do it in 14 minutes :)

 

This made me very happy and I hope to be at 100% in 1 month. 

 

 
eug91's picture
eug91
Posts: 279
 Joined: Jan 2019
Sep 02, 2020 - 9:55 pm

Great news! But don't forget to listen to your body and don't try to push through if it tells you to take a day off. Your body's been through a lot - be patient - you'll be back to 100% in time. 

 
Deanie0916
Posts: 353
 Joined: Nov 2016
Sep 23, 2020 - 8:26 pm

Take it easy though.
Bay Area Guy's picture
Bay Area Guy
Posts: 468
 Joined: Jun 2016
Sep 24, 2020 - 7:49 pm

Good job.
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