7 Weeks Post Op - Finally went for a jog!

misterace Member Posts: 37 Member

Hi All,,

Just wanted to post something positive with all the sad news lately. 

I had surgery on 7/15 (with lots of pains and complications along the way)  and my goal was to be able to jog a 15 minute mile by 9/1, and a 10 minute mile by 10/1. 

Well, I finally gave it a shot today depite the discomfort and was able to do it in 14 minutes :)


This made me very happy and I hope to be at 100% in 1 month. 




  • eug91
    eug91 Member Posts: 471 Member
    edited September 2020 #2

    Great news! But don't forget to listen to your body and don't try to push through if it tells you to take a day off. Your body's been through a lot - be patient - you'll be back to 100% in time. 


  • Deanie0916
    Deanie0916 Member Posts: 616 Member
    edited September 2020 #3

    Take it easy though.

  • Bay Area Guy
    Bay Area Guy Member Posts: 619 Member
    edited September 2020 #4
    Good job.

    Good job.