I am currently not taking any supplement except I do take tumeric
I am considering adding bosmeric and maybe vitamin D. My Dr hasn't said one way or another that I should or should not take anything except to avoid multi vitamins.
Any thoughts???
Cin
Joined: Jan 2018
multi?
I haven't heard tp avoid multi vitamins. Any reasoning for this?
Joined: Jan 2018
Not sure
Both my primary Dr and Urologist said I didn't really need them that I should be able to get all the vitamins and minerals I need form my diet of I am eating correctly.
With the exception of maybe vitamin D
Joined: Jun 2016
I take turmeric and
I take turmeric and glucosamine, as well as a multi-vitamin. I run a lot, so the glucosamine helps my joints.
Joined: Oct 2016
Hi Cin
I'm pretty much on the same page as you. The only vitamins I sometimes take are D and K2. But I eat liver sometimes and eggs often. They are like vitamin pills on a plate.
I don't fully trust the claims of people who sell supplements. Nutrition advice generally seems to backflip just a little too often.
Brock, search for 'multivitamins bad' and read some of the articles. Opinions vary widely on this stuff.
Steve.
Joined: May 2017
Eat well
Vitamins and supplements are not medicine.
All people will benefit from a healthy diet, and if there are identified deficiencies supplements may be able to help. I doubt that any of these will actaully defeat cancer.