Juicing/Diet
Comments
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Juicer
I just started juicing. Only will eat chicken or fish once a day. The omega-3 helps build platetes. At first I had Oranges when I was naseuas. The fresh smell of oranges helped and I was able to tolerate this. My oncologist also recommended ginger tea from fresh ginger. Plus vitamin C is the best you can take it builds up your immune system. She will need this to stay strong and active. Good luck, hopeforcure.0 -
I would say to definitely
I would say to definitely give the juicer a good workout
however
there is no way I could have done green juice when I was going through chemo
everything tasted like crap, I had zip appetite and unless it was room temp or best warmed up I couldn't even swallow it due to horrid cold sensations in my mouth.
The word from my oncologist while going through chemo was to take in the calories in any form or fashion I could get.
My stomach never bothered me- nausea was not an issue for me. Taste was the big one. I also had mouth sores and badly swollen gums. The times I did try to injest, it hurt, it tasted like sh*t and/or foor and liquid would "stick" to my mouth lining- to the point I would have to scrape the food out of my mouth. It truly was a nasty experience. Please be mindful of this- truly those of us going through chemo want to be healthy and juicing is a GREAT move toward that goal! But for me, it was better to wait until I was done with chemo.0 -
Just some ideas. .Patteee said:I would say to definitely
I would say to definitely give the juicer a good workout
however
there is no way I could have done green juice when I was going through chemo
everything tasted like crap, I had zip appetite and unless it was room temp or best warmed up I couldn't even swallow it due to horrid cold sensations in my mouth.
The word from my oncologist while going through chemo was to take in the calories in any form or fashion I could get.
My stomach never bothered me- nausea was not an issue for me. Taste was the big one. I also had mouth sores and badly swollen gums. The times I did try to injest, it hurt, it tasted like sh*t and/or foor and liquid would "stick" to my mouth lining- to the point I would have to scrape the food out of my mouth. It truly was a nasty experience. Please be mindful of this- truly those of us going through chemo want to be healthy and juicing is a GREAT move toward that goal! But for me, it was better to wait until I was done with chemo.
Juice berries, all kinds; apples and carrots, they are easier on thevtummy. You can introduce Ginger, kale, brocoli, cucumber, beets, cabbage, spinach, celery and other veggies as she can tolerate them. Don't use bananas in a juicer. You can use them in a blender for a smoothies. Don't use ice if she is sensitive to cold.
welcome to the group!0 -
Hi Nikki!
I can't help much about chemo and juicing because i didn't start juicing until after my treatments. Like Rachel suggested, i would gradually add things that she can tolerate, but particularly add purple kale to the carrots and apples. Organic, of course. Some say this isn't important, but how can it not be?
I would also introduce superfoods to her diet. There is a lot of debate about which ones are the best, but personally i think spirulina is in the top two. I use the powdered kind, and either add half a teaspoon to my juice, or sprinkle it lightly on my food. Some other superfood ideas are maca, goji berry, blue-green algae, and raw cacao. I can't remember any more off the top of my head, but PM me if you need more.
I've recently heard that bok choy is considered a good anti-cancer food. It wouldn't hurt to juice that, too. You can add anything in the world to your juices and it won't taste bad if you incorporate a sliver of lemon or lime (rind included) into your juicer.
I hope your niece is NED straight away!
Hugs,
Krista0
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