Does anyone have tips to take care and feel better and gain strength during taxol/carboplatin

Taxol/Carboplatin
I was on the same protocol and found the day I came home from chemo, my energy and appetite was fine. Took my anti-nausea meds and found I should drink lots of water as drugs deplete you of fluids. Don't go crazy as too much water/fluids isn't good either. Watch the coffee and tea as they can deplete fluids as well.

Prop yourself up in a chair and rest. I would work from home in the mornings and after lunch sit on the couch and watch tv or read a book, until I fell asleep. Rest is very, very important.

I'm a big work-out gal so I would not work out on day of and following treatments. By the 2nd day after I was feeling a bit better and would do a very light workout and each day after add on more.

I agree about the protein...keep that in your system as I did. It helps rebuild. I take Whey protein in powder, purchase at Sam's. Take a scoop 2 times per day in OJ. Try to eat small meals as you'll find the tummie is a bit upset. Don't force but get something down even if small bowl of soup or banana.

Lastly, I'm big into vitamins which do help rebuild our torn systems. But...must be careful what you take as antioxidants aren't good during treatments nor many herbs. Interact with chemo to be effective. After chemo is completed I was safe to get back into these vitamins. At least take a multi, calcium and Vit D, is what I was recommened by a good friend who's a RN in oncology dept.

Best to you and hang in there you're doing great!! Ask away here as that's how we all learn.

Jan

Chemo journey
Everyone responds to chemo a bit differently. I had no problems with constipation (probably because I had my pelvic radiation prior to chemo and was dealing with some bowel issues). I found myself very tired day 3 to day 7. A few days I didn't feel like eating much but tried to eat protein and drink water. Ifound my appetite returned by the start of the next week. I didn't lose any weight. The drugs they give you for nausea are very helpful...take them as they tell you!

My hair didn't start falling out until 4 weeks after my first treatment (carbo/taxol).

With each progressive treatment I found myself feeling more weary and taking longer to bounce back.

Hang in there....you can do it!

Karen

hopeful girl 1 said:

Thank you everyone for the
Thank you everyone for the great tips and encouragement.

Greek Yogurt
The chemo nutritionist suggested eating, at least once a day, greek yogurt. It is substantially higher in protein than Dannon etc. For the most part, it is very thick. I found I liked the Brown Bear brand (it seemed to be less thick than the others) but can eat the others especially if they are on sale since it tends to be more costly than non-greek style yogurt.

Peace and Hope, JJ