Weight Watchers - Weigh-in 05/03/10

Different Ballgame
Different Ballgame Member Posts: 868
edited March 2014 in Breast Cancer #1
Monday's weigh-in results.

Loss 1 lb. 8 oz.
Total Weight Loss: 15 lbs. 2. oz.

Walked 5 days, 1 hour per day.

Slowly, but surely, the weight is coming off.

Hugs,
Janelle
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Comments

  • ckmcclelland
    ckmcclelland Member Posts: 47
    #2
    I, too, am doing Weight
    I, too, am doing Weight Watchers. Have lost almost 35 lbs as of my last weigh in.
  • ms_independent
    ms_independent Member Posts: 214
    #3
    yeah
    Congratulations ladies!!!!

    El
  • MyTurnNow
    MyTurnNow Member Posts: 2,686 Member
    #4
    Great job, Janelle. Keep up
    Great job, Janelle. Keep up the sensible eating and walking. Every week your goal is getting closer and closer. Way to go!!!
  • Sharon_D
    Sharon_D Member Posts: 55
    #5
    MyTurnNow said:

    Great job, Janelle. Keep up
    Great job, Janelle. Keep up the sensible eating and walking. Every week your goal is getting closer and closer. Way to go!!!

    Me too
    I'm not doing Weight Watchers but I am losing weight! I walk about 3 miles a day and eat yogurt and granola for breakfast, something like cottage cheese and fresh veggies or pineapple for lunch and then a reasonable dinner.

    I also do leg lifts and crunches every day.

    So far I have lost 23 lbs since January. I've gone from a size 18 jeans to a 12 and I'm loving it. ;-)
  • lizzie17
    lizzie17 Member Posts: 548
    #6
    WW
    Yay!!
  • GrandmaJ
    GrandmaJ Member Posts: 209
    #7
    WW
    Congratulations. That's a great weight loss. I have not joined WW but have started eating better, drinking green tea and riding my stationary bicycle every day. I noticed I am sleeping better since starting the exercise.

    Judy
  • chenheart
    chenheart Member Posts: 5,159 Member
    #8
    You wonderful ladies are
    You wonderful ladies are even more amazing than I already knew you were! Keep up the good work! You encourage and motivate us all~ and we need it!

    Hugs,
    Chen♥
  • Different Ballgame
    Different Ballgame Member Posts: 868
    #9
    ckmcclelland said:

    I, too, am doing Weight
    I, too, am doing Weight Watchers. Have lost almost 35 lbs as of my last weigh in.

    How Wonderful!!
    35 lbs. is a wonderful weight loss. Are you at your goal? You have to be so pleased in how you are looking.

    Hugs,
    Janelle
  • Different Ballgame
    Different Ballgame Member Posts: 868
    #10
    Sharon_D said:

    Me too
    I'm not doing Weight Watchers but I am losing weight! I walk about 3 miles a day and eat yogurt and granola for breakfast, something like cottage cheese and fresh veggies or pineapple for lunch and then a reasonable dinner.

    I also do leg lifts and crunches every day.

    So far I have lost 23 lbs since January. I've gone from a size 18 jeans to a 12 and I'm loving it. ;-)

    From a 18 to 12 Size - No wonder
    From an 18 to 12 size, no wonder you are loving it!!!!! How fantastic!!!

    Don't ever give up those exercises.

    Hugs,
    Janelle
  • Different Ballgame
    Different Ballgame Member Posts: 868
    #11
    GrandmaJ said:

    WW
    Congratulations. That's a great weight loss. I have not joined WW but have started eating better, drinking green tea and riding my stationary bicycle every day. I noticed I am sleeping better since starting the exercise.

    Judy

    Exercise is a Great Key
    Exercise is a great key to feeling better. I also started drinking green tea. I have drunk black tea since I was a child. My taste buds are changing and the green tea is appealing to them, especially since I don't add anything to the tea. (I'm used to sugar with black tea.)

    Keep up the exercising. Very important for our body.

    Hugs,
    Janelle
  • roseann4
    roseann4 Member Posts: 992 Member
    #12
    chenheart said:

    You wonderful ladies are
    You wonderful ladies are even more amazing than I already knew you were! Keep up the good work! You encourage and motivate us all~ and we need it!

    Hugs,
    Chen♥

    Only .2lbs last week.
    I was a little disappointed with such a little bit of loss. I worked out every day on my eliptical for 45 mins. and tracked my points. I've lost 7 lbs in 5 weeks so maybe my body is just adjusting.

    Roseann
  • Different Ballgame
    Different Ballgame Member Posts: 868
    #13
    roseann4 said:

    Only .2lbs last week.
    I was a little disappointed with such a little bit of loss. I worked out every day on my eliptical for 45 mins. and tracked my points. I've lost 7 lbs in 5 weeks so maybe my body is just adjusting.

    Roseann

    Roseann,
    I have been known
    Roseann,
    I have been known to be totally legal, walk 5 days, 1 hour per day, and gain weight. But...don't do anything wrong the following week, because the weight then will come off. Sometimes the body adjusts. Sometimes we are plugged up that day and need to go the bathroom. Sometimes we are retaining more water. Whatever is going on with the body, continue to exercise and diet. In the long run, the weight loss continues to grow.

    7 lbs. in 5 weeks is not bad. That is 7 lbs. you would not have lost if you had not worked out and tracked your points. Have your lecturer review your points. Maybe something is wrong there.

    I know that I have to eat fish - not chicken - not beef. I allow myself 1 beef - never on the weekend because I weigh in on Monday. I may do chicken on Saturday. I try to do fish on Sunday and all the other days.

    Good luck, Roseann.

    Hugs,
    Janelle
  • Different Ballgame
    Different Ballgame Member Posts: 868
    #14
    roseann4 said:

    Only .2lbs last week.
    I was a little disappointed with such a little bit of loss. I worked out every day on my eliptical for 45 mins. and tracked my points. I've lost 7 lbs in 5 weeks so maybe my body is just adjusting.

    Roseann

    Roseann,
    I have been known
    Roseann,
    I have been known to be totally legal, walk 5 days, 1 hour per day, and gain weight. But...don't do anything wrong the following week, because the weight then will come off. Sometimes the body adjusts. Sometimes we are plugged up that day and need to go the bathroom. Sometimes we are retaining more water. Whatever is going on with the body, continue to exercise and diet. In the long run, the weight loss continues to grow.

    7 lbs. in 5 weeks is not bad. That is 7 lbs. you would not have lost if you had not worked out and tracked your points. Have your lecturer review your points. Maybe something is wrong there.

    I know that I have to eat fish - not chicken - not beef. I allow myself 1 beef - never on the weekend because I weigh in on Monday. I may do chicken on Saturday. I try to do fish on Sunday and all the other days.

    Good luck, Roseann.

    Hugs,
    Janelle
  • ppurdin
    ppurdin Member Posts: 1,181 Member
    #15
    W>W.
    Good for you.I have lost a total of 30lbs.Its hard work.we can do this.Take care. Pat.
  • Ritzy
    Ritzy Member Posts: 4,381 Member
    #16
    Different Ballgame said:

    How Wonderful!!
    35 lbs. is a wonderful weight loss. Are you at your goal? You have to be so pleased in how you are looking.

    Hugs,
    Janelle

    Good job Janelle!
    Good job Janelle! Congrats!


    Sue :)
  • ckmcclelland
    ckmcclelland Member Posts: 47
    #17
    Different Ballgame said:

    How Wonderful!!
    35 lbs. is a wonderful weight loss. Are you at your goal? You have to be so pleased in how you are looking.

    Hugs,
    Janelle

    35 lbs
    Sorry to say that I'm not at goal yet. Still have more to lose but my knees are better. I'm still working at losing more.
  • fauxma
    fauxma Member Posts: 3,577 Member
    #18
    This is a great weight loss
    This is a great weight loss and like the Tortoise and the Hare, Slow and steady wins the race. They say that a consistent moderate weight loss each week is the best way to lose.
    Good for you.
    Stef
  • Noel
    Noel Member Posts: 3,095 Member
    #19
    fauxma said:

    This is a great weight loss
    This is a great weight loss and like the Tortoise and the Hare, Slow and steady wins the race. They say that a consistent moderate weight loss each week is the best way to lose.
    Good for you.
    Stef

    You are doing great Janelle!
    You are doing great Janelle!


    ♥ Noel
  • laurissa
    laurissa Member Posts: 773
    #20
    Thats great
    Keep on the wagon, I fell off but still holding on!
  • roseann4
    roseann4 Member Posts: 992 Member
    #21
    laurissa said:

    Thats great
    Keep on the wagon, I fell off but still holding on!

    Glad I stuck with it another week.
    Hi All,

    I had my weigh-in yesterday and dropped 1.6 lbs. I'm down 8 lbs since my oncologist appt. 5 weeks ago. I still have over 20 lbs. to lose but it is easier now that I'm writing everything down and controlling my portions. Thanks for the support.

    Roseann

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