SUGAR GOOD OR BAD?????

idlehunters
idlehunters Member Posts: 1,787 Member
edited March 2014 in Colorectal Cancer #1
I am having a big debate with my girlfriend about this issue. She thinks it don't matter how much sugar I eat as far as effecting my cancer. I, on the other hand, feel like this is a fuel for the fire. Cancer thrives on sugar from what I have read. I don't want to feed the POS that is making my life difficult. Who is correct?

Peace........ Jennie

Comments

  • PGLGreg
    PGLGreg Member Posts: 731
    Sugar in the morning, ...
    Your girlfriend.

    --Greg
  • mom_2_3
    mom_2_3 Member Posts: 953 Member
    Answers...
    Jennie,

    On one hand it makes a lot of sense to me that sugar would feed cancer (given the whole PET thing) but carbohydrates turn into sugar in your blood anyway. So who knows? I know that I do my best to avoid all foods with corn syrup. I stay away from sweetened cereals (nothing in them but wheats/grains -- try Uncle Sam's cereal with fresh berries and bananas). I won't deprive myself of ice cream as we go every Friday night with the kids for Maggie Moos but I only get it on every 3rd Friday. So I do my best to do what's right for my body. I read somewhere that it is really insulin spikes that the cancer responds to so looking for foods with a low glycemic index is what I try and do.

    Once I started avoiding sugars I saw that my alkalinity readings went from highly acidic to alkaline.

    YMMV,
    Amy
  • PhillieG
    PhillieG Member Posts: 4,866 Member
    Yum!
    I think this post will open a whole can of gummy worms!
    I don't think it's very good for you but I love ice cream and that has sugar in it. Just about everything has sugar in it except stuff that tastes bad! Just kidding about the tastes bad. There are I'm sure conflicting reposts and point of view on this.
    Let the fun begin, it's sure to be a sweet (or bittersweet) topic.
    -phil
    Jennie, what is POS?

    I just noticed that my head looks like a blue Hershey's Kiss!
  • idlehunters
    idlehunters Member Posts: 1,787 Member
    PhillieG said:

    Yum!
    I think this post will open a whole can of gummy worms!
    I don't think it's very good for you but I love ice cream and that has sugar in it. Just about everything has sugar in it except stuff that tastes bad! Just kidding about the tastes bad. There are I'm sure conflicting reposts and point of view on this.
    Let the fun begin, it's sure to be a sweet (or bittersweet) topic.
    -phil
    Jennie, what is POS?

    I just noticed that my head looks like a blue Hershey's Kiss!

    LOL
    You are such a ****..... oooops...did I say that out loud?????? POS= piece of s**t. I ain't touching the Hershey Kiss comment
  • PhillieG
    PhillieG Member Posts: 4,866 Member
    PhillieG said:

    Yum!
    I think this post will open a whole can of gummy worms!
    I don't think it's very good for you but I love ice cream and that has sugar in it. Just about everything has sugar in it except stuff that tastes bad! Just kidding about the tastes bad. There are I'm sure conflicting reposts and point of view on this.
    Let the fun begin, it's sure to be a sweet (or bittersweet) topic.
    -phil
    Jennie, what is POS?

    I just noticed that my head looks like a blue Hershey's Kiss!

    HA!
    I was thinking Point Of Service, the type of insurance I have.
    Also know as PS (your version) sometimes!
    Now it makes the Hersey Kiss comment even stranger
  • 2bhealed
    2bhealed Member Posts: 2,064 Member
    Insulin connection
    I agree with Amy that it's about the insulin uptake AND about acidity but it's also about inflammation. I also agree with the hershey kiss, this will open a can of gummy worms...haha! Good one Boy Blue.

    This can get sticky.

    Refined sugar (along with other foods) messes up one's pH and causes inflammation. Inflammation is a root cause of many diseases--they just manifest in different ways in different people. In some it may be arthritis or diabetes or cancer.

    Sugar has NO food value and is hazardous to one's health in many ways, not just about the cancer. When our health is compromised, why eat something that is not conducive to healing.

    It's so important when dealing with diseases to eat nutrient dense foods and sugar has zero nutrients.

    Why take the chance. Is it worth it? If it's a treat once in a blue moon that's one thing, but when it's an everyday item I think you're asking for trouble.

    Just because foods turn into sugar doesn't give us the green light to consume sugar when dealing with cancer. It's the quality of the food....so you can't compare, say a carrot, with a candy bar just because both "turn into sugar" in the body. It's much more complex than that. Carrots are alkalizing and have many nutrients (especially good for colon health) but refined sugar is acidic and has no nutrients. Big difference.

    Ho boy, this is gonna be interesting.....

    peace, emily
  • idlehunters
    idlehunters Member Posts: 1,787 Member
    2bhealed said:

    Insulin connection
    I agree with Amy that it's about the insulin uptake AND about acidity but it's also about inflammation. I also agree with the hershey kiss, this will open a can of gummy worms...haha! Good one Boy Blue.

    This can get sticky.

    Refined sugar (along with other foods) messes up one's pH and causes inflammation. Inflammation is a root cause of many diseases--they just manifest in different ways in different people. In some it may be arthritis or diabetes or cancer.

    Sugar has NO food value and is hazardous to one's health in many ways, not just about the cancer. When our health is compromised, why eat something that is not conducive to healing.

    It's so important when dealing with diseases to eat nutrient dense foods and sugar has zero nutrients.

    Why take the chance. Is it worth it? If it's a treat once in a blue moon that's one thing, but when it's an everyday item I think you're asking for trouble.

    Just because foods turn into sugar doesn't give us the green light to consume sugar when dealing with cancer. It's the quality of the food....so you can't compare, say a carrot, with a candy bar just because both "turn into sugar" in the body. It's much more complex than that. Carrots are alkalizing and have many nutrients (especially good for colon health) but refined sugar is acidic and has no nutrients. Big difference.

    Ho boy, this is gonna be interesting.....

    peace, emily

    Sugar
    Good points Emily! I hope you know Phil I was just funnin with you. I find you a highy intelligent man and value your opinions. Ok.. enough sucking up.... I feel it would be a really good idea to remove many sugars from my diet. My girlfriend keeps saying it ain't gonna matter. I eat a LOT of sugar..Pepsi (which is my water), cake, donuts, ice cream and yes.. I am obese.... I hate that word.. I am fat. I am 5'6" and weigh 222. Grossly overweight. SO... you can't tell me those "nasty" sugars haven't taken their toll. I agree with you Emily that sugars from carrots and like products are different because of what you get out of them. What have I gotten from the above products I mentioned is nothing but a spare tire.

    Jennie
  • Nana b
    Nana b Member Posts: 3,030 Member

    Sugar
    Good points Emily! I hope you know Phil I was just funnin with you. I find you a highy intelligent man and value your opinions. Ok.. enough sucking up.... I feel it would be a really good idea to remove many sugars from my diet. My girlfriend keeps saying it ain't gonna matter. I eat a LOT of sugar..Pepsi (which is my water), cake, donuts, ice cream and yes.. I am obese.... I hate that word.. I am fat. I am 5'6" and weigh 222. Grossly overweight. SO... you can't tell me those "nasty" sugars haven't taken their toll. I agree with you Emily that sugars from carrots and like products are different because of what you get out of them. What have I gotten from the above products I mentioned is nothing but a spare tire.

    Jennie

    All I know.....
    is that I crave suger now when I wouldn't even think of it prior to cancer. I NEVER have had a suger tooth, and never even ate my own birthday cake. Now, the demons are after me. So, I stay away.....try.........but this halloween candy is tempting, just one little piece.

    I don't know the real truth, but I try to eat to live, not live to eat.
  • jscho
    jscho Member Posts: 62
    2bhealed said:

    Insulin connection
    I agree with Amy that it's about the insulin uptake AND about acidity but it's also about inflammation. I also agree with the hershey kiss, this will open a can of gummy worms...haha! Good one Boy Blue.

    This can get sticky.

    Refined sugar (along with other foods) messes up one's pH and causes inflammation. Inflammation is a root cause of many diseases--they just manifest in different ways in different people. In some it may be arthritis or diabetes or cancer.

    Sugar has NO food value and is hazardous to one's health in many ways, not just about the cancer. When our health is compromised, why eat something that is not conducive to healing.

    It's so important when dealing with diseases to eat nutrient dense foods and sugar has zero nutrients.

    Why take the chance. Is it worth it? If it's a treat once in a blue moon that's one thing, but when it's an everyday item I think you're asking for trouble.

    Just because foods turn into sugar doesn't give us the green light to consume sugar when dealing with cancer. It's the quality of the food....so you can't compare, say a carrot, with a candy bar just because both "turn into sugar" in the body. It's much more complex than that. Carrots are alkalizing and have many nutrients (especially good for colon health) but refined sugar is acidic and has no nutrients. Big difference.

    Ho boy, this is gonna be interesting.....

    peace, emily

    Sugar does have nutritional value
    Emily, I think it is stretching things a bit to say that sugar has no "food value". It doesn't provide any vitamins or minerals, but it does provide a source of energy for the body. After all, fats and sugars (glucose) are what drives the metabolism of cells. Without any carbohydrates, the body won't function well.

    Sugar is not acidic (i.e. is not an acid) either, nor are carrots basic.

    I agree with your general point that it is best to avoid processed sugars since it is better to get carbohydrates from other sources that also provide other nutrients. I have commented numerous times here about avoiding the insulin spike if one has cancer. This means that carbohydrate-rich foods must be balanced with roughage/fiber. Avoid those potatoes!

    Jeremy
  • Paula G.
    Paula G. Member Posts: 596
    My 2 cents
    I do think that sugar feeds cancer. John's Onc said that he craves sweets and salty things because the chemo kills taste buds.As soon as she said that he had the green light to eat sugar was on. I try to make him scale back. He eats pretty good most of the time.

    They even did a study at the hospital about cancer and sugar and said that the inflamation part is true. Then said there wasn't enough data to show anything else. It is hard to cut it out all together. I do think that they put it in way to much stuff. Now I read all the labels on stuff and it blows my mind how many things it is in. They last thing I looked at was a can of kidney beans yeah it had sugar in it. Why!!!
  • 2bhealed
    2bhealed Member Posts: 2,064 Member
    jscho said:

    Sugar does have nutritional value
    Emily, I think it is stretching things a bit to say that sugar has no "food value". It doesn't provide any vitamins or minerals, but it does provide a source of energy for the body. After all, fats and sugars (glucose) are what drives the metabolism of cells. Without any carbohydrates, the body won't function well.

    Sugar is not acidic (i.e. is not an acid) either, nor are carrots basic.

    I agree with your general point that it is best to avoid processed sugars since it is better to get carbohydrates from other sources that also provide other nutrients. I have commented numerous times here about avoiding the insulin spike if one has cancer. This means that carbohydrate-rich foods must be balanced with roughage/fiber. Avoid those potatoes!

    Jeremy

    Crash and burn
    Quick energy sugar spike release insulin and then crash and burn. Whatever.

    Sugar is empty calories and I think you're doing this board a large disservice, when many folks on here are dealing with a life-threatening disease, to make out like refined sugar has any kind of value to us.

    After one eats certain foods ones urine is either acid or alkaline. After I drink veggie juice my urine tests 6.5-7.5 pH. You and I can go round and round on this. The test strips tell me what I need to know.
  • PGLGreg
    PGLGreg Member Posts: 731
    2bhealed said:

    Crash and burn
    Quick energy sugar spike release insulin and then crash and burn. Whatever.

    Sugar is empty calories and I think you're doing this board a large disservice, when many folks on here are dealing with a life-threatening disease, to make out like refined sugar has any kind of value to us.

    After one eats certain foods ones urine is either acid or alkaline. After I drink veggie juice my urine tests 6.5-7.5 pH. You and I can go round and round on this. The test strips tell me what I need to know.

    A disservice?
    I think Jeremy does this board a great service by correcting us when we're wrong on general issues of fact. What you said in your previous posting about sugar was largely nonsense, and you should simply accept Jeremy's corrections.

    --Greg
  • John23
    John23 Member Posts: 2,122 Member
    Tasty stuff.
    Aww, good grief. Sugar is natural, and our bodies know how to deal
    with natural substances. It's that high fructose garbage that's causing
    the problems, along with all the sugar substitutes.

    Our bodies aren't familiar with test-tube creations and remanufactured
    substances, but plain ol' sugar?

    There are limits, however.... Like everything else in life, moderation
    and variety is the key to success!

    (pass those M&Ms, willya?)
  • polarprincess
    polarprincess Member Posts: 202 Member
    John23 said:

    Tasty stuff.
    Aww, good grief. Sugar is natural, and our bodies know how to deal
    with natural substances. It's that high fructose garbage that's causing
    the problems, along with all the sugar substitutes.

    Our bodies aren't familiar with test-tube creations and remanufactured
    substances, but plain ol' sugar?

    There are limits, however.... Like everything else in life, moderation
    and variety is the key to success!

    (pass those M&Ms, willya?)

    hi
    i just love these types of posts!! i am going to put in my 2 cents. My degree is in nutrition 7 years of it... i have also worked in clinical nutrition ,diabetes education, and have worked in a human nutrition research lab along with a friend who managed it, so have participated in alot of research on this subject, and these are my conclusions: It all comes down to it being related to each individual. I keep seeing people talking about insulin spikes and inflammation and the truth is that not everyone has these so sugar or carbs do not affect everyone the same. There are some people that can drink 1/2 liter of regular pop and their blood sugar stays the same while the next person has 1/2 baked potato and theirs goes to 300. Also inflammation can in part be measured by a test called C-reactive protein, in which mine was negative even though i had a cancerous polyp in me... but more often the inflammation was seen in people who were obese or had abdominal or visceral fat as were the elevated blood sugars. Sugar will always be right up there with saturated fat for people to eat the least of, but again this advice is for the general population as is a low sodium diet for people with high blood pressure, but it is not individualized as all things do not affect all people. Think about it... how many 90-100 year old people do you know that lived on greasy fatty fried foods, side pork, pies made form lard or some kind of sweet at every meal, heavy cream, lots of red meat, and it never affected them- they die of old age- not heart disease, or cancer, or high blood pressure. It just is what it is..

    another interesting tidbit i would like to throw in here since i am on the topic of insulin resistance: has anyone had dark areas around their neck or in their armpits or other places they have noticed that were not there years ago? There is a condition called acanthosis negricans that manisfests itself like that, and it is an indicator of insulin resistance and interestingly enough can also predict a GI malignancy. Not in all cases, of course.
  • John23
    John23 Member Posts: 2,122 Member
    Sugar ?
    Let's get back to the theme here. The original poster said:

    "I, on the other hand, feel like this is a fuel for the fire.
    Cancer thrives on sugar from what I have read. I don't want to
    feed the POS that is making my life difficult. Who is correct?"


    By now, everyone knows that cancer cells use "sugar" in an abundance.
    That is so, because a cancer cell is a damaged normal cell that can
    no longer take on the protein it needs to "hear" what the brain is telling
    it to do. The damaged cell wants to survive, and begins using the
    fermentation process to continue living; cancer cells revert to
    fermentation for their energy supply (like an amoeba). It takes in
    glucose, and churns out lactic acid, and it's no longer listening to
    the brain's instructions regarding how to grow.

    Our entire body needs glucose (sugar), and the rogue cells begin
    to multiply and use more than our bodies, draining and sapping our
    energy, leaving less and less energy for our body to access.

    Sooooo.... trying to kill a cancer cell by starving it of it's food,
    will result in starving your entire body. You'll deplete your body's
    needed amount faster, because the cancer is using it faster.

    By trying to eliminate sugar from your diet to starve cancer cells,
    you are, in effect, starving your good cells, -and- helping cancer cells
    starve your good cells. Nice job!

    Eating more sugar isn't the answer either. Just eat a normal, well
    rounded diet like your body was intended to have for survival.
    We are carnivorous animals, and we should be eating fish, fowl,
    meat, and veggies and fruit. And dark chocolate M&Ms.

    As a cancer victim, I try to ignore the vast amounts of "new cures"
    that have their start in the leap of logic of those news blips.

    "Apricot pits" can kill a cancer cell. It is the cyanide in the pit
    that does the killing, and it's done in a test-tube. You ain't gonna'
    kill cancer eating crushed apricot pits, or apricots.

    Coca-Cola killed the AIDS virus in a test-tube, so will common
    bleach. But you're not going to fight AIDS drinking either.

    All that said....?

    There -are- alternatives to Chemo and radiation that are viable
    and safe. Search the forum, and I'm sure you'll see references
    and links that can help. (unless someone's deleted the posts)

    Good luck; good health. And do not give up.
  • Shayenne
    Shayenne Member Posts: 2,342
    John23 said:

    Sugar ?
    Let's get back to the theme here. The original poster said:

    "I, on the other hand, feel like this is a fuel for the fire.
    Cancer thrives on sugar from what I have read. I don't want to
    feed the POS that is making my life difficult. Who is correct?"


    By now, everyone knows that cancer cells use "sugar" in an abundance.
    That is so, because a cancer cell is a damaged normal cell that can
    no longer take on the protein it needs to "hear" what the brain is telling
    it to do. The damaged cell wants to survive, and begins using the
    fermentation process to continue living; cancer cells revert to
    fermentation for their energy supply (like an amoeba). It takes in
    glucose, and churns out lactic acid, and it's no longer listening to
    the brain's instructions regarding how to grow.

    Our entire body needs glucose (sugar), and the rogue cells begin
    to multiply and use more than our bodies, draining and sapping our
    energy, leaving less and less energy for our body to access.

    Sooooo.... trying to kill a cancer cell by starving it of it's food,
    will result in starving your entire body. You'll deplete your body's
    needed amount faster, because the cancer is using it faster.

    By trying to eliminate sugar from your diet to starve cancer cells,
    you are, in effect, starving your good cells, -and- helping cancer cells
    starve your good cells. Nice job!

    Eating more sugar isn't the answer either. Just eat a normal, well
    rounded diet like your body was intended to have for survival.
    We are carnivorous animals, and we should be eating fish, fowl,
    meat, and veggies and fruit. And dark chocolate M&Ms.

    As a cancer victim, I try to ignore the vast amounts of "new cures"
    that have their start in the leap of logic of those news blips.

    "Apricot pits" can kill a cancer cell. It is the cyanide in the pit
    that does the killing, and it's done in a test-tube. You ain't gonna'
    kill cancer eating crushed apricot pits, or apricots.

    Coca-Cola killed the AIDS virus in a test-tube, so will common
    bleach. But you're not going to fight AIDS drinking either.

    All that said....?

    There -are- alternatives to Chemo and radiation that are viable
    and safe. Search the forum, and I'm sure you'll see references
    and links that can help. (unless someone's deleted the posts)

    Good luck; good health. And do not give up.

    John
    What does Traditional Chinese Medicine involve? I am interested in learning what others are doing to live with this, especially since I'm Stage 4, and would love to hear what you're doing, and maybe some websites to go too, that aren't bunk, but real :)

    Hugsss!
    ~Donna
  • John23
    John23 Member Posts: 2,122 Member
    Shayenne said:

    John
    What does Traditional Chinese Medicine involve? I am interested in learning what others are doing to live with this, especially since I'm Stage 4, and would love to hear what you're doing, and maybe some websites to go too, that aren't bunk, but real :)

    Hugsss!
    ~Donna

    Info:
    This is a bit off-topic, but I do want to answer your question
    as best I can:


    Traditional Chinese Medicine embraces the concept that the body can
    cure itself when all it's components are in balance (working properly).

    TCM uses acupuncture and/or herbs to help restore each organ's
    ability to provide the proper amount chemicals the body needs to
    operate the way it was intended.

    One example:
    With TCM, anxiety, depression, anger, etc, is treated by helping the liver
    work in the manner it should, and getting organs that support the
    liver's work, also into usage. Once the liver is working the way
    it should, there is no need to continue treatment; the malady is gone.

    Western medicine prescribes drugs to replace and control Serotonin
    and Melatonin (the chemicals that the brain is being deprived of, that
    causes the symptoms of anxiety, depression, etc). The drugs used
    most be taken continually, and are toxic to the liver.

    Ironically, both Serotonin and Melatonin are manufactured and controlled
    primarily by the liver.

    TCM gets rid of the cause, while western medicine only gets rid of
    the symptoms.

    Although the list is endless, there are some things that need a fast response;
    TCM is not a "fast acting" science.

    If you're suffering from an infection, and it has advanced to the level
    of an emergency situation, nothing less than western medicine's anti-viral
    or anti-bacterial formulations may suffice.

    Although our local doctor of TCM has late term cancer patients referred
    to him by local oncologists, I would hesitate giving up surgery, or other
    invasive actions, to remove a massive tumor. If the cancer has grown that
    large, it will require whatever intervention is necessary, to destroy it before
    it destroys you.

    The herbs used by my local TCM doc can help the body fight the cancer,
    and from I've seen, it does indeed work. It is the reason the local oncologists
    are sending him patients.

    Our doc's training does not include using herbs for killing cancer cells
    exclusively. His belief as he was taught, was to help the body's immune
    system battle the cancer.

    I had located a number of herbs that are found to actually kill cancer cells
    by keeping the cells from getting the protein they need to survive. The herbs
    are used in China, Japan, etc. for that purpose. Merck is testing one herb,
    in their effort to find the chemical component that's doing the work.

    Our Doc is doing his own study on it, but remains with the feeling that
    taking only those herbs does not cure cancer, it only does what western
    medicine does - kill cancer cells. He feels that just killing off cells will not
    prevent cancer from returning, one's immune system must do that job.

    I agree of course, but I want to kill the damn things first before they
    grow too big. I'll be taking his herbs soon, but I want to do another
    6 month round my way. The herbs are inexpensive, and making the
    broth is easy. If it's actually working or not, is a good question, and
    one I don't have an answer to.

    I had a 26% chance at a 5 year survival if I did nothing, and a 28% chance
    if I did Chemo or radiation. But by taking herbs, I won't suffer second cancers,
    side effects, and neurological problems as I would, if I did western medicine
    with it's great 2% advantage.

    If I die, it will be because I wasn't in that "20 something percent". I won't
    give credit to any of it, and I won't take credit away from any of it.

    I really don't know if it matters what we do, but I have 100% more
    faith in TCM than I do with the pharmaceutical industry.

    http://www.shen-nong.com/eng/exam/diagnosis_tcmdiagnostics.html

    http://www.brevardacupuncture.com/

    http://www.itmonline.org/arts/cancer.htm

    http://alternativehealing.org/chinese_herbs_dictionary.htm

    Or just Google "Traditional Chinese Medicine" (for specifics, follow with your ailment).