Why is it that every evening I start feeling like crap
just4Brooks
Member Posts: 980 Member
Every evening at around 5pm or so I start to feel run down... I feel cold, my body starts aching and just generally start feeling like crap. I seem to do better during the morning and day time hours. I wonder if I'm just tired. Does anybody else seem to have times of the day that they feel worse?
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Comments
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Hey Brooks!
...It's pretty much the same with me, I do so much during the day cleaning or cooking or shopping that by the time 4 or 5 hits, I'm ready to just lay down and rest, not sleep or anything, but I do get to where the fatigue hits about that time as well, and I need to just relax and watch TV or read for a couple hours, but then by 8 p.m. I'm fine to go do laundry or dishes again...kind of comes in spurts!
Hugsss!
~Donna0 -
I think after being awake a certain amount of time, considering we do not get much sleep,or at least I can't sleep much, our batteries burn out earlier than before this so we need to rest and recharge ourselves.Even tho I'm still not that active-spend most of time in bed, walk around apartment during day-got 20 solid minutes Sunday-my energy level is much lower than before, much lower as I rearely tired. We have to compensate by pacing ourselves aND resting up (or recharging ourselves) as needed.Hopefully this won't last forever--I'm at five weeks after surgery. Steve0
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Evening Time
Hi Just 4:
Evenings are and have been the worst time of day for me for a long time now. I have this almost everyday during the workweek. The weekends are not so bad because I can get extra rest when I need it. I have all the symptoms you listed above. Sometimes when I'm feeling cold I'll take my temp and it will be up a bit, like 100.4 or 99.9. Have you taken your temp when you feel cold? It's not necessarily a fever because the body's temp rises in the evening. I usually take a motrin if it's up or sometimes I don't take anything. Just thought I would mention that. Sometimes I just need to lie down for awhile to re-charge. Hope you get to feeling better. Roy0
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