I'm trying really hard!

Workin up a sweat
Pammy
Looks like your workin up a sweat to me I have been really bad about going to the gym these days...my hubby and I were up to 4 times a week before summer now we are lucky to go 2 times a week

mlmjt1 said:

Hey Pammy
Tell him walking to the freezer and lifting that spoon up and down in the ice cream container is the best exercise there is!!!


Have a nice day

Hugs
Linda T

I have a mini trampoline
I have a mini trampoline that I purchased a couple of years ago during one of my "health kicks", that is turning out to be good gentle exercise for me. I have a couple of videos that I follow along with, and by the end, I've had a good workout without stressing my joints. It's also beneficial to the lymph system. If you decide to go this route, though, I advise against the cheaper ones. I started with a cheap one, and discovered very quickly that the only good thing was the price. They don't have the shock absorbancy of the better ones, so can actually cause some damage. I was "one day on, two days off", to recover. So bought a NEEDAK [made in USA]...not cheap, but since I do use it, worth what I paid. They have a website. Anyway, just my 2 cents' worth. It's really the only exercise I have stayed with on a regular basis. We have a walking track very close to the house, but I can think of lots of excuses not to go there....too hot, too cold, too windy, too many other people, not enough other people, mosquitoes, etc...smile. HubbyDearest has an eliptic machine, but he's not fond of me changing the settings, so I don't go there. A friend of mine has a WI [or whatever it is---hooks up to the TV], that she exercises with, and likes it. But it doesn't excite me. When you find something you like, you'll do it often. Gracie.