Penile shrinkage and Gynochomastia

I managed to improve conditions and counter HT effects by changing some habits in my life style, caring with diet and forcing home physical exercises. I never used drugs to counter the effects. Many guys here have reported nasty side effects but in my case, apart from fatigue they were mild or did not bother me. I accepted them mentally because I knew what to expect and believed that they wouldn’t be there forever. Some of my tactics were to have earlier dinners, avoid liquids at dinner, have naps in the afternoon, and give preference to veggies and fruits (loads of them), bigger breakfasts with grains and moderate lunch and dinner. Walk 2x4=8 km daily play golf (walking) every week-end and swimming (200m).   

At the time, from my researches I found and listed the following, recommended by many patients, but never used, however you should inquire with your doctor if decided to take meds:

For hot flashes; use a small fan or take soy supplements. Med, Effexor
For anxiety; do gardenning. Med, Buspirone
For fatigue and lack of sleep; improve muscle at gym. Med, Provigil
For nausea; stretching exercises. Med, Nozinan
For libido and ED; daily massages, masturbation and sex. Med, Levitra
For gynecomastia; low intensity radiation of breast if done before effects set in. Med, Dustunax, Arimidex

Other important aspects to consider when on HT are: loss of bone, cardiovascular conditions and unbalanced levels of estrogens. These should also be tested periodically, apart from the PSA and testosterone.

VG

I had all of the side effects in spades for one year.  I had castration and took bicalutamide for one year.  I was a competition body builder who was using Roids twice a week, and had to quit cold turkey, so maybe this enhanced my side effects.  However, it is an uncontested fact that if you take T away from a man, he becomes like a woman.  If you give roids to a woman, she can become like a man.   I added two inches to my stomach, and my **** got fat and bigger.  After five years, my Willy is about 2 inches long. The effects from the treatment can be worse that the effects from the cancer.  I have countered the side effects over the last 4 years by doing very, very intense workouts.  You will get weak, and thus you will need light weights.  Check out this: https://www.youtube.com/results?search_query=ron+laura+matrix+

     If one is serious about dealing with cancer or side effects, IMHO it is neccessary to adopt a daily meditation program, and serious Vegan diet, and a strenous exercise program.  Any negative atitude will quicken the progress of the disease, cause stress and shorten life.  A positive disciplined life living in the moment with gratitude forALL you have been given MAY silence the illness.  I am proof of this. You cannot control your mind, but there are many meditations that you can do.  Look up Dr. Wayne Dyer - I am that I am on you tube.  It is up to you.  The more positve steps you take the better chance for surival and quality of life.   And then, there is the other path ----------------------

Love, Swami Rakendra  PS thanks for ordering The Power of Now - a very positive step.