This is what i've been doing with me for 4 yrs
Comments
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WOW!Skiffin16 said:Looking Good...
Awesome job;
John
You look FANTASTIC!!! Way to go!!
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Thanks Phrannie andTracyLynn72 said:WOW!
You look FANTASTIC!!! Way to go!!
Thanks Phrannie and Tracylynn!
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Matt i really laughed outCivilMatt said:I am happy for you
Rachel,
4 years, 4 tries and 4 hours later, you look great. I knew there was a special gal to go along with the great smile. Congratulations!
You too Skiffin, way to go
Matt
Matt i really laughed out loud! Thank you and yiu too T, what a nice compliment from you both! You Are all my brothers and sisters!
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wtg, rachel!! outstanding.Skiffin16 said:Looking Good...
Awesome job;
John
wtg, rachel!! outstanding. congtrats on a job well done.
dj
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Wow you do look great !! You
Wow you do look great !! You don't look like the same person !! I had no Idea that you were ever overweight and you don't look like you ever were in your after picture ! Congratulations ! Now if I can just lose 7 more pounds and not regain the almost 90 that I have lost back , thanks to Rads !
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Always a battle( mine a lttlepeggylulu said:Wow you do look great !! You
Wow you do look great !! You don't look like the same person !! I had no Idea that you were ever overweight and you don't look like you ever were in your after picture ! Congratulations ! Now if I can just lose 7 more pounds and not regain the almost 90 that I have lost back , thanks to Rads !
Always a battle( mine a lttle easier now with peg and ensure) but when i was losing, i never deined myself anthing i wanted and therefore i never binged and the darn dreaded exercise Zumba and walking. Now i am down to modified abs and walking, scale goes up and down, when it goes up a not h i set up and put it back like normal people instead of allowing it to creep back on!
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Rachelrachel12yrsuv said:Always a battle( mine a lttle
Always a battle( mine a lttle easier now with peg and ensure) but when i was losing, i never deined myself anthing i wanted and therefore i never binged and the darn dreaded exercise Zumba and walking. Now i am down to modified abs and walking, scale goes up and down, when it goes up a not h i set up and put it back like normal people instead of allowing it to creep back on!
It has been a while since I was on here. To much hell at work. So I have a few minutes to spare and decide to catch up on CSN and there is Rachel looking stunning.You look great. I seen the picture of you, Faith, and Chris the other week and thought you looked great there also.
I know what you mean about that exercise thing. I've been doing some jogging, I lay on the sofa and Kate yells super is ready, I get up and jog to the kitchen. I am thinking about starting to just walk to the kitchen that jogging is getting to be to much.
You meeting John in I in Tampa in a week for coffee? If not we will have to meet up in Allentown sometime when you and Chris are available.
Take care
Jeff
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Sounds Good....Duggie88 said:Rachel
It has been a while since I was on here. To much hell at work. So I have a few minutes to spare and decide to catch up on CSN and there is Rachel looking stunning.You look great. I seen the picture of you, Faith, and Chris the other week and thought you looked great there also.
I know what you mean about that exercise thing. I've been doing some jogging, I lay on the sofa and Kate yells super is ready, I get up and jog to the kitchen. I am thinking about starting to just walk to the kitchen that jogging is getting to be to much.
You meeting John in I in Tampa in a week for coffee? If not we will have to meet up in Allentown sometime when you and Chris are available.
Take care
Jeff
Also finally meeting up with Dawn (sweetblodd22) in October...., life is good.
JG
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Jeff,Duggie88 said:Rachel
It has been a while since I was on here. To much hell at work. So I have a few minutes to spare and decide to catch up on CSN and there is Rachel looking stunning.You look great. I seen the picture of you, Faith, and Chris the other week and thought you looked great there also.
I know what you mean about that exercise thing. I've been doing some jogging, I lay on the sofa and Kate yells super is ready, I get up and jog to the kitchen. I am thinking about starting to just walk to the kitchen that jogging is getting to be to much.
You meeting John in I in Tampa in a week for coffee? If not we will have to meet up in Allentown sometime when you and Chris are available.
Take care
Jeff
you alwAys make meJeff,
you alwAys make me laugh, wish i could, do need to get to florida been promising Faith for long time maybe next summer, dont know if John is near Orlando?
you can meet me in Allentown or Fairless Hills anytime you want?
rachel
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John not this trip butSkiffin16 said:Sounds Good....
Also finally meeting up with Dawn (sweetblodd22) in October...., life is good.
JG
John not this trip but sometime in future i hope too!
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