3 years clear!

I have been cancer free for 3 years this month!!! That is one of the reasons I started my fitness and health journey, I never want to go through it again, I hope no one ever has to. If you want to get fit and healthy I would love to help. Exercising, eating right and taking care of yourself is important to prevent cancer as well as other diseases.

You can follow my health journey at http://www.facebook.com/abathrickfitness

Also, my last follow up scan will be in November and then no more!!!

Comments

  • diazr1
    diazr1 Member Posts: 101
    How do I eat right ....

    How do I eat right ....
  • gpespinosa
    gpespinosa Member Posts: 25
    Congrats on the 3 years cancer free!
    So encouraging that there is hope, I wish you many more. I have been cancer free for a little over a year now and I still having trouble shedding the 60 lbs I gained with chemo :( Would love to hear any tips and recommendations you can share.

    Gaby
  • anliperez915
    anliperez915 Member Posts: 770

    Congrats on the 3 years cancer free!
    So encouraging that there is hope, I wish you many more. I have been cancer free for a little over a year now and I still having trouble shedding the 60 lbs I gained with chemo :( Would love to hear any tips and recommendations you can share.

    Gaby

    Hi Gaby
    Hi Gaby,
    Really nice to hear from you, and really glad to also hear that you have been in remission for over a year! You look great, keep the spirits high and don't worry so much about the weight you will get rid of it with time. Take care

    Sincerely,
    Liz
  • gpespinosa
    gpespinosa Member Posts: 25

    Hi Gaby
    Hi Gaby,
    Really nice to hear from you, and really glad to also hear that you have been in remission for over a year! You look great, keep the spirits high and don't worry so much about the weight you will get rid of it with time. Take care

    Sincerely,
    Liz

    Sorry I have been out of the loop
    But its nice to see you are all still here :)
    Life has just been so busy and crazy lately but I still keep you all in my prayers and will try my best to check in more often.

    Gaby
  • miss maggie
    miss maggie Member Posts: 929
    3 years
    What great news to read about your 3 year remission. I am sure your health fitness and eating right contributed to your success.. Keep up the good work.

    I am in remission for 2 years, I think. I will get a pet ct scan july 30. I will then see
    the oncologist on August 6. I try and not worry, but I do anyway. I don't think my life will ever be the same. Don't get me wrong. I am enjoying everyday, and trying to stay
    positive. But, it is what it is.

    Maggie