goodbye chicken and fish hello nuts and berries and vegetable smoothies oh yum! UPDATED protein prob

Comments

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  pete43lost_at_sea Member Posts: 3,900 Member

  May 2012 #42

  Fleurydice said:

  Maybe add some
  Maybe add some turmeric/pepper to what you're taking. D
  Excellent anti-inflammatory.

  got some organic turmeric today
  Will try the pepper.
  Hugs,
  Pete

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  janderson1964 Member Posts: 2,215 Member

  May 2012 #43

  pete43lost_at_sea said:

  got some organic turmeric today
  Will try the pepper.
  Hugs,
  Pete

  I take bioperine with
  I take bioperine with tumeric. It is the part of black pepper that helps the body absorb tumeric.

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