Update with question

jamiegww said:

It just takes time.
The anxiety will ease as time passes. Keeping in mind that we are all different, I believe you will eventually find yourself thinking about it less and less but it is an emotional healing and that seems to take longer than the physical healing. We are here whenever you need to talk.

HUGS!!!
Jamie

Amie,
That is one of the hardest things we have to do, our bodies failed us once already what's to say it won't happen again? To tell you not to dwell on those issues and to take your life back is easier said then done. We each handle our emotions differently and all I can recommend is to surround yourself with so much love, laughter and things you love and enjoy doing. Positive attitude helps immensely and do everything you can to keep the beast sleeping. Eat healthy, exercise, meditate and enjoy life to the fullest, the rest should all fall into place.

Continued success,
Lorrie

lynn1950 said:

Be patient with yourself.
Be patient with yourself. The emotional healing takes the longest for some of us. And if you need help, be sure to talk to your oncologist about it. Your cancer center may have a professional who helps with the emotional side of healing. There are many ways to help you with this part of the journey including counseling, medication, yoga, relaxation techniques, and exercise. xoxoxoxo Lynn

It's so hard, Amie
For me, the emotional aspect of this disease is the hardest part. I am a thinker--and always "in my head." I am 18 months post-surgery and a year post chemo/radiation. I'm not a big "group joiner" but I did find the most amazing support group in the world at The Wellness Community here in Phoenix. I don't know where you live, but the Wellness Community is nation-wide though not in all cities/towns. All their services are free. My 2-hour weekly support group helps me so much. We have about 10-15 participants, depending on the day, who are all cancer survivors in various stages of treatment/recovery. There is a facilitator (trained psychologist) who is mainly there to direct the group. We talk about all sorts of things-nothing is off limits, nothing leaves that room and there is no judgment. I have some great friends who are there for me, but even though they try, if you haven't had cancer--there's just no way you "get it."

I also do a yoga class and Tai-Chi class there with a group mediation. I try to stay happy and positive. Most days are pretty darn good--some days, not so much. I've also taken up a new hobby--fashion jewelry making. I'd never done it before, but it's easy and so much fun. I have given away so many bracelets and necklaces to those who have helped me so much and I'm making a stash to possibly sell at some craft fairs in the future.

My best wishes to you, Amie. I hope you can find ways to find peace in your life. I'll keep you in my prayers for your upcoming tests.

Hugs, Renee