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You're not alone
You're not alone. I lost my dad in 1998, my mom in 2009 and my husband six weeks ago, all to different cancers. I am working on what my therapist calls "kitchen sink" recovery. I take antidepressants, I go to support meetings, I've had friends over 3 times this week, I'm going back to work, I pray, and I am trying to rediscover myself and my interests after 18 months of non stop caregiving. None of it would be possible without my PCP prescribing an antidepressant. I was dragging myself out of bed and forcing myself to go thru some motions in September, when my therapist recommended I check with my doctor. The meds don't make me happy, but they have alleviated that feeling of being in that deep dark hole so I am able to function thru the grief and sadness. Please consider talking to your doctor about it. It really has helped me.
Penny0 -
Thank you for your comments.Pennymac02 said:You're not alone
You're not alone. I lost my dad in 1998, my mom in 2009 and my husband six weeks ago, all to different cancers. I am working on what my therapist calls "kitchen sink" recovery. I take antidepressants, I go to support meetings, I've had friends over 3 times this week, I'm going back to work, I pray, and I am trying to rediscover myself and my interests after 18 months of non stop caregiving. None of it would be possible without my PCP prescribing an antidepressant. I was dragging myself out of bed and forcing myself to go thru some motions in September, when my therapist recommended I check with my doctor. The meds don't make me happy, but they have alleviated that feeling of being in that deep dark hole so I am able to function thru the grief and sadness. Please consider talking to your doctor about it. It really has helped me.
Penny
Thank you for your comments. It is a sad club we have been intiated into. I will look into talking to my doctor. I read some of your posts and will certainly keep you in my prayers. I am hoping to connect with many people here. Those around me are supportive, but cant ever fully grasp what I am feeling. Thank you for letting me know I am not alone.....Nicole(BEAUTIFUL picture of you and your husband!)0
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