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New and scared

TexasKitty1959
TexasKitty1959 CSN Member Posts: 1 Member
in Ovarian Cancer #1

I was diagnosed with endometrial cancer stage one today.

I am being referred to a specialist (my gyno doesn't treat cancer).

It feels like standing on the edge of a high, high rooftop and looking down.

Any suggestions on managing the anxiety and feelings of being overwhelmed?

Thanks for reading

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Comments

  • gayle5088
    gayle5088 CSN Member Posts: 5 Member
    #2

    It’s not unusual to feel this way initially. Catching it this early makes it highly likely you will beat it and become cancer-free. Sit quietly or lie down and take slow, deep breaths. Easy. No strain. No hurry. Think of a phrase that calms you. Mine is “I am. At peace.” “ I am”as I inhale; “At peace” as I exhale. Sending healing energy your way.

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  • BadassMom
    BadassMom CSN Member Posts: 12 Member
    #3

    Hi, TexasKitty1959! I am so glad that you are advocating for yourself by finding this group. There are lots of helpful comments here you can also check at your cancer center to see if they offer counseling to help you adjust to your diagnosis. I think for me, the not knowing my treatment, options or path was more difficult, and once I was on board with a specialist, a lot of of that uncertainty transformed into a mindset of steps for self-care. I’m 15 months out from ovarian cancer now and could not have done it without trusting my oncologist. Good luck to you.

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  • TJTtttejjj
    TJTtttejjj CSN Member Posts: 5 Member
    #4

    ? how did they find it? What was your symptoms?

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