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Mental Health for Breast Cancer

Nelumbolutea
Nelumbolutea CSN Member Posts: 1 *

What types of mental health therapy(ies) have helped you?

Comments

  • HoldUrHorses
    HoldUrHorses CSN Member Posts: 6 Member

    there is mindfulness and breathing exercises which helps stress and worry

  • HoldUrHorses
    HoldUrHorses CSN Member Posts: 6 Member

    Also: check out Susan Koman's website and a really good site is LBBC.org (stands for living beyond breast cancer) -really helpful information

    https://realpink.komen.org/impact-of-diagnosis-on-mental-health/?_gl=11vqiynx_gcl_auMTUxMDkzNDc3Mi4xNzM4MTcxNzcw_gaMTc2MzQwNDE3OS4xNzM4MTcxNzcx_ga_HGS8BJYTKQMTczODE3MTc3MC4xLjEuMTczODE3MzExMy41OS4wLjIwNjg1MDIxMTA._fplc*cjNaOG9FR0xyeEdFcmtGJTJGWVI4eFV4ZDhQSWo2U2ZsaUh2Smd6U1NXWG05NlBZUkNyYVElMkJyUVNweHljb1k0REt3b2M5eUxqbll6TmFOTlhTNndQZ1RtSVd0OGgxMTVBeHF6eWJWcUNDdzdrUG1JdThUdWZzOHJQdzRiOTRhdyUzRCUzRA..