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Tight neck after neck dissection followed by chemo and radiation..
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Hello, trwag260, and welcome to the CSN H&N discussion forum.
I don't share your exact situation although I have had a neck dissection, but I know there are others who do.
I did a search of this site and came up with numerous threads and results you may want to check out. And when you get to the bottom of the page there is another page just click on next. I hope you find some help there.
Next...
Here is a beautiful smart lady that has a YouTube channel and is a physical therapist and offers instruction videos on Cancer Rehab PT. She is knowledgeable and gives good instructions. Below are several links for neck stiffness and you can search her channel for many more related to H&N help...
Simple Exercises for Neck Tightness and Relief
Head and Neck Tightness Exercises
Head and Neck Cancer Exercises for the Jaw, Neck, and Shoulder
trwag260...
I would also recommend you check out the Superthread at the top of the page there is loads of information in there with links and you will find it helpful.
Our Motto On Here is NEGU (Never Ever Give Up)
Wishing You The Best
Take Care, God Bless
Russ
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