probiotics question

hey ladies --

for those of you take (or were taking) probiotics...how much/many did you take per day? i am taking a very high potency one -- ultimate flora women's 90 billion 12 strains -- once a day as directed on the bottle. but it occurs to me that's prolly the dosage for folks whose systems haven't just been through the kind of trauma radiation (or chemo) inflicts on the body. any of you taking more than it directs on the bottle? or advised to by a nutritionist?

thanks for any info you can share...

caedmon

Comments

  • NoTimeForCancer
    NoTimeForCancer Member Posts: 3,515 Member
    caedmom, I followed the

    caedmom, I followed the instructions on the box  I also ate yogurt everyday.  The dietician I met with didn't advice me to increase the amount.

  • caedmon22
    caedmon22 Member Posts: 22

    caedmom, I followed the

    caedmom, I followed the instructions on the box  I also ate yogurt everyday.  The dietician I met with didn't advice me to increase the amount.

    no time

    thanks, darlin!