Butter/Ghee

Fayard

Hola,

Has anyone here use Ghee for cooking? I want to add some oil to my diet, since last year my cholesterol was too low.

Kathy G.

Hi Fayard!
Long time...no

Hi Fayard!

Long time...no see! Hope all is going well.

I am not familiar with Ghee, but I wanted to stop in and tell you how great you look in this picture!

 

Kathy

ConnieSW

Kathy G. said:

Hi Fayard!
Long time...no

Hi Fayard!

Long time...no see! Hope all is going well.

I am not familiar with Ghee, but I wanted to stop in and tell you how great you look in this picture!

 

Kathy

Fayard

I, too, love the new picture.  Someday I'll have to put on one of me without the helmet.

Fayard

Kathy G. said:

Hi Fayard!
Long time...no

Hi Fayard!

Long time...no see! Hope all is going well.

I am not familiar with Ghee, but I wanted to stop in and tell you how great you look in this picture!

 

Kathy

Hola Kathy and Conniesw,
It

Hola Kathy and Conniesw,

It is so nice to hear from both of you! Thank you for the comment on the picture. I just changed it. My father, 85, came to visit this summer, and we went to a baseball game. He loved it!

I decided to change the picture, because the previous one was from a few months after I finished chemo 4 years ago. It was time for a change...

Stay healthy and in touch!

Hybridspirits

Ghee for cooking

I use Ghee all the time when I want to either melt butter or even in place of olive oils.  It is very healthy for you and actually has a nice taste.   I don't bake much so not sure how to use it in baking.  You might find that it is used quite extensively in Paleo recipes

you just need to store it in a cool dry place.

hope you enjoy using it

Sharon