Slowing cancer proliferation by diet - Dr Greger's take

If you are interested in using diet to help slow down cancer growth, Dr Greger, has several good videos in which he talks about best anticancer foods.
Here he discusses research which supports cruciferous and allium classes of foods
http://nutritionfacts.org/video/1-anticancer-vegetable/
Spinach and garlic are big ones.
Here is his talk on fruit and cancer
http://nutritionfacts.org/video/which-f ... er-better/
Apples, red grapes, strawberries, lemons, and granberries
Keep in mind that much data like this is obtained by in vitro studies - studies in the lab and not in the human body, and so does not represent what may occur in the body.
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