Dealing with emotions post cholangiocarcinoma
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Nat, think about this
First off, I hope you get this message. I'm sorry no one responded. I think responses are much better on www.cholangiocarcinoma.com and beatlivertumors.com. I don't visit this site that often either.
But I wanted to say that you are an amazing survivor, as I am. It's a miracle. You get another chance. You can reform your whole world the way you want. I try to be humorous about it and say: I'm pulling out my "C" card. Meaning, few can blame me for doing things differently to bring joy, less stress, less stressful people, take off, get a dog, do happiness and motivating medications (free on YouTube), dance.
But, what may actually be holding you back could be that you have anxiety or depression. Both common. Little pills are extraordinarily helpful. A great counselor to help guide you to be happier and less stress free and figure out why you might think you are feeling ashamed. You are blessed my friend. People on here might be thinking how badly they would want to be able to say they are cancer free. You have a gift. If it reoccurs, kick it to the curb again like I did (with my doctor team). Get help. Be proud that you beat ridiculous odds.
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