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The Super Thread has swallowing exercise info.
Ruben and Jude
CSN Member Posts: 155
Hi All,
Just wanted to let you know where I found some great information on how to perform excercises for throat and neck stretching.
Check out the Super Thread; Products and Tips; Stretching & Neck instructions.
Hope this helps, and if anyone has anything to add, please do.
Best wishes and big hugs friends.
Jude
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