New Study regarding link between dairy and bone health

Angela_K
Angela_K Member Posts: 374 Member

 

I saw this on the news this morning and thought it was worth passing on considering our potential hip problems after radiation.

Eat your Greek yogurt!

http://www.sciencedaily.com/releases/2013/02/130201132336.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+sciencedaily+(ScienceDaily:+Latest+Science+News)

(this isn't letting me use the link feature so you'll have to cut and paste to your browser.)

 

Angela

Comments

  • mp327
    mp327 Member Posts: 4,440 Member
    Thanks, Angela!

    Very good information!  I just recently found a brand of Greek yogurt that I can actually stomach, so I guess I'm on the right track!

  • Angela_K
    Angela_K Member Posts: 374 Member
    mp327 said:

    Thanks, Angela!

    Very good information!  I just recently found a brand of Greek yogurt that I can actually stomach, so I guess I'm on the right track!

    Yogurt good for hips

    I thought it was interesting that yogurt is more effective for hip density, but not spine. 

  • islandgirlculebra
    islandgirlculebra Member Posts: 155 Member
    Angela_K said:

    Yogurt good for hips

    I thought it was interesting that yogurt is more effective for hip density, but not spine. 

    Good Information!

    Thanks so much for sharing. I actually love the Oikos Vanilla flavor greek yogurt (don't like any of the plain greek yogurts). I will be eating more of it now!!!!

     

  • Angela_K
    Angela_K Member Posts: 374 Member

    Good Information!

    Thanks so much for sharing. I actually love the Oikos Vanilla flavor greek yogurt (don't like any of the plain greek yogurts). I will be eating more of it now!!!!

     

    Oikos

    I love Oikos full fat plain Greek yogurt with fresh berries for breakfast. Mmmmm. And yes, it just may have to be a daily thing now!