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Hello again...
Hi Bill,
Good to hear from you, been a rough few months but sounds like the worst of it is behind you and you can work on getting back to "normal" whatever that is for a double whammy survivor. Take it slow and easy for the next week or so, drink plenty of water and walk as much as is comfortable, that really helps during the recovery phase.
Welcome back,
Gary0 -
normalgarym said:Hello again...
Hi Bill,
Good to hear from you, been a rough few months but sounds like the worst of it is behind you and you can work on getting back to "normal" whatever that is for a double whammy survivor. Take it slow and easy for the next week or so, drink plenty of water and walk as much as is comfortable, that really helps during the recovery phase.
Welcome back,
Gary
Thanks for the advice been home for a week walking so everything seems better some pain in left side inside berrable but can catch you off gaurd. I think I got over zellus with some lifting and helping around the house. I want to thank you again
Bill0 -
Bill-73,Bill_73 said:normal
Thanks for the advice been home for a week walking so everything seems better some pain in left side inside berrable but can catch you off gaurd. I think I got over zellus with some lifting and helping around the house. I want to thank you again
Bill
You just had major surgery. This is not a marathon. Give it a few weeks before too much exercise.
Icemantoo0
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