Happy Sunday....!
Well, I guess I just wanted to encourage and say a "hey" to those that are doing something similar.
plh4gail
Comments
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Good work, keep it up and
Good work, keep it up and you'll start to feel stronger!! I tried running a bit when I was out with my son one day when he accompanied me on my walk, all of a sudden I had knee issues, never had them before, not pain inside the joint of the knee but I think it's the ligaments, hurt on the same spot on both my knees. So, I think I'll have to stick to walking more and hopefully those ligaments will start to co-operate.0 -
Doing something similar
We are following a similar plan. My husband is retired so goes to
the YMCA every day....I don't go as often as he does....4 or 5 times
a week. I can't imagine how hard it would be when you work. Stick with
it will get easier in time. Were into juicing and eating more of a organic
plant based diet. My husband is the one with colon cancer and says he
feels better than he has in a long time.
Thanks for the post....Linda0 -
good for youtoyfox said:Doing something similar
We are following a similar plan. My husband is retired so goes to
the YMCA every day....I don't go as often as he does....4 or 5 times
a week. I can't imagine how hard it would be when you work. Stick with
it will get easier in time. Were into juicing and eating more of a organic
plant based diet. My husband is the one with colon cancer and says he
feels better than he has in a long time.
Thanks for the post....Linda
oh good for you......well done.
hubby and I try to get to the Y at least once a day in the winter. Looking forward to warmer weather for walks outside. Also out town is building a new Y that will have a large indoor running/walking track.
keep up the good work....I too am retired and am in awe of anyone who can be working and still be so disciplined.....
mags0
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