Lymphedema
Brian
Comments
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The slinky, the slinkymwellsg said:Massage
I've been told there are certified massage folks trained in this type of massage. I am in the same spot you are, was just told this and am looking for one.
POKE here
The link is to the national lyphedema find a therapist site. You will find them at wound care centers, and heart rehab centers. Lyphedema is a real problem for breast cancer patients and that is going to be your best chance of finding one, use those folks as a resource.
I underwent about 8 sessions of massage with very good results. It's very light massage of the skin surface as the fluid drains right below the surface. The idea is to move it along the pathway like a slinky, the wonderful world of slinky, that wonderful toy. The massage works in reverse, that is they start by making room for the fluid down around the inner thigh and progress up the midsection then the lymph glands around the chest and shoulders and the last massage is around the affected area. Place your hand on your inner thigh and massage very lightly, just a rubbing back and forth on the surface of the skin, Then same procedure in the midsection, then around the chest and shoulders , then up the affected side. The touch is very, very light.
There are also several garments on the market which can be worn to bed at night and use compression to move the fluid along. goggle 'SOLARIS'
It will get better but can take upwards of a year. Mine was very bad and today two years post is almost normal again. Yes it's very bothersome and can be painful but it will get better at a snails pace.0 -
Also, on the HNCratface said:The slinky, the slinky
POKE here
The link is to the national lyphedema find a therapist site. You will find them at wound care centers, and heart rehab centers. Lyphedema is a real problem for breast cancer patients and that is going to be your best chance of finding one, use those folks as a resource.
I underwent about 8 sessions of massage with very good results. It's very light massage of the skin surface as the fluid drains right below the surface. The idea is to move it along the pathway like a slinky, the wonderful world of slinky, that wonderful toy. The massage works in reverse, that is they start by making room for the fluid down around the inner thigh and progress up the midsection then the lymph glands around the chest and shoulders and the last massage is around the affected area. Place your hand on your inner thigh and massage very lightly, just a rubbing back and forth on the surface of the skin, Then same procedure in the midsection, then around the chest and shoulders , then up the affected side. The touch is very, very light.
There are also several garments on the market which can be worn to bed at night and use compression to move the fluid along. goggle 'SOLARIS'
It will get better but can take upwards of a year. Mine was very bad and today two years post is almost normal again. Yes it's very bothersome and can be painful but it will get better at a snails pace.
Also, on the HNC Superthread, there are links on Lymphadema and I believe I put Marine's massage and stretching exercises there as well.0
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