Here's a new one, sciatic nerve pain

ms.sunshine
ms.sunshine Member Posts: 707 Member
in Breast Cancer #1
I have had sciatic nerve pain in the back of my leg for 2 months now. Has anyone had this problem, if so how do you treat it? I have went to chiropractor. Exercise, massage hasn't helped.

I need relief

Comments

  • Dot53
    Dot53 Member Posts: 239 Member
    #2
    Hello
    I too suffer from sciatica - these past three weeks have been very bad. I tried a new chiropractor because he was closer to home and he really made things worse.. I went back to my regular guy and am feeling much better.. you have to go about 3 times a week to get relief. Then you must stretch a lot..(yoga Poses are really good especially the cat pose). do it as often as you can.. and ice every fifteen minutes. Also, put a pillow under your knees when you sleep. Try to sleep on your back.. I also use bio-freeze which you can purchase in most drug stores. My chiro recommends that I try not to sit for long periods.. standing or lying down is best. If you faithfully do all of these things you will feel better pretty quickly..

    Take care!
    Dot

Discussion Boards