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Thanks for all of your support! My back is sooooo much better!!!!

Next I went to a chiropractor that I met, of all places, in the parking lot of my primary care doc. He was there on his day off, and didn't push, but when I said something about hurting so badly, he asked if I had a chiro. I told him I used to, but she retired. Then I asked if he knew someone good. He suggested the clinic he worked at. Turns out, this man is the owner/operator.
He has 'magic hands'! I'll admit, I was nervous...my old chiro was not a 'pop and crack'...but I had so much pain!!! After one adjustment, I was better. 3, I'm feeling pretty spunky.
As with my 3-prong approach to my cancer treatment, I feel that this success was a combo of both 'traditional' medicine and manipulation. I have been keeping up with the anti-inflamation drug from my primary, but also using advice from my chiro....
Thank you all, again, for your sympathy! Of course, in a few moments of visiting my 'dark corner' I was frightened that this was the beast again. That is why my first stop was my primary, who had found the cancer the first time.
Hugs (now that I can again!!! YEA!!!) Kathi
Comments
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I'm not too enthusiastic
I'm not too enthusiastic about chiropractors, myself --- it's a prejudice. My way of dealing with back problems is exercise. I used to "throw out my back" about once a year, which left me hobbling about, bent over and miserable for a month or so. I started doing sit-ups and various other exercises to increase strength and flexibility of my back. It has worked great. When my mother became an invalid, I needed to lift her back and forth from wheelchair to bed several times a day -- no problem. The back pains I use to have occasionally are a thing of the past.
It will probably take some time -- a few years -- to get your back in shape. Or, I should say, back back in shape. But just a few minutes each day is enough. So, give it a try (and get back to us in a year or so, to say how it worked).
--Greg -
Interestingly enough....PGLGreg said:I'm not too enthusiastic
I'm not too enthusiastic about chiropractors, myself --- it's a prejudice. My way of dealing with back problems is exercise. I used to "throw out my back" about once a year, which left me hobbling about, bent over and miserable for a month or so. I started doing sit-ups and various other exercises to increase strength and flexibility of my back. It has worked great. When my mother became an invalid, I needed to lift her back and forth from wheelchair to bed several times a day -- no problem. The back pains I use to have occasionally are a thing of the past.
It will probably take some time -- a few years -- to get your back in shape. Or, I should say, back back in shape. But just a few minutes each day is enough. So, give it a try (and get back to us in a year or so, to say how it worked).
--Greg
He gave me exercises! And diagrams how to 'protect' my back while lifting, rising from sitting and laying down...
Thanks for the tips! I will be exercising soon...
Hugs, Kathi
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