spirulina
I'm not a big fan of the supplements but fresh spirulina is without a doubt the most nutritional food on the planet. Try it.
Comments
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klamath lake blue green algae.
I've never heard of any of this, John. Can you share more?0 -
I have never had the fresh
I have never had the fresh one.I think it is just like seaweed.It is really healthy,I bought spirulina in pill form for my husband from China.In China, it is very popular.It is very healthy to take because it is really good for immune system.I think people can find it in pill form in the U.S too,maybe in pharmacy or supplement store.0 -
pill form
I've gotten the capsule form before at Henry's. I got blue green algae in capsule form at Walmart even. This reminds me to start adding my "green sludge" powder (as I call it!) to my juicing. I started some juicing, but forgot about this "Vitamineral Green" powder- I think it's probably gotten shoved to the back of the shelf in my pantry. Among many other things, spiruluna is one of its ingredients.
Green sludge- here I come! I will also look for the fresh form of the spiruluna (sp?).
Thanks, John!
Lisa0 -
pill formlisa42 said:pill form
I've gotten the capsule form before at Henry's. I got blue green algae in capsule form at Walmart even. This reminds me to start adding my "green sludge" powder (as I call it!) to my juicing. I started some juicing, but forgot about this "Vitamineral Green" powder- I think it's probably gotten shoved to the back of the shelf in my pantry. Among many other things, spiruluna is one of its ingredients.
Green sludge- here I come! I will also look for the fresh form of the spiruluna (sp?).
Thanks, John!
Lisa
John,
We have a large holistic health institute in my town. It is actually an international organization called the Himalayan Institute. I take Yoga classes there when I can. I have seen one of there doctors a few time since my DX and she recommended Spirulina as one of the most important things that I could take. She said it would not interfere with my chemo drugs. She got me a pill form that they sell at their pharmacy or you can get online. I have been taking it for about 6 months.
Brenda0 -
This comment has been removed by the Moderatorlisa42 said:pill form
I've gotten the capsule form before at Henry's. I got blue green algae in capsule form at Walmart even. This reminds me to start adding my "green sludge" powder (as I call it!) to my juicing. I started some juicing, but forgot about this "Vitamineral Green" powder- I think it's probably gotten shoved to the back of the shelf in my pantry. Among many other things, spiruluna is one of its ingredients.
Green sludge- here I come! I will also look for the fresh form of the spiruluna (sp?).
Thanks, John!
Lisa0 -
Gracieunknown said:This comment has been removed by the Moderator
Hi Gracie, yes it was me- I now take both a multiple vitamin and vitamin D in the spray form. I order them online. It was back a while when I found my vitamin D level was at 13 (under 32 is unhealthy). I had been taking vitamin D pill supplements & it wasn't going up. Within 2 weeks of switching to the spray form, my level went up over the normal point. I continue taking (spraying) it & also do so with the multivitamin. The multivitamin spray I take is from Lumina. I actually found it on amazon.com & ordered it somewhere else too. It runs about $30 a month, but when I think about how the pill form were about $10 a month but that it wasn't being fully absorped, this is better.
Lisa0
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