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Nutrition for surgery
I just wanted to share something I have learned the hard way. I have had reconstruction surgery (DIEP procedure) and have had some complications with recovery. Each visit to the Dr. he kept asking me how my nutrition was, and if I was getting enough protein. Being a layperson and not a nutritionist or a Dr. I said I thought so. After all, I eat meat 3 times a day and eat a variety of veggies as well, so why not? To make a long story short, his nurse finally said I should be taking protien supplements, and suggested protein "shots" (fruit flavored liquid in small plastic bottles that look like oversized test tubes). Each one has 23-25 grams of protein. I started taking 2 of those a day plus 1000 mg vitamin C, zinc, and vitamin E, and recovery has been MUCH faster! Sooo...if any of you are planning surgery, ask your Dr. aabout taking the above supplements.
Live as well as you can for as long as you can. seof
Comments
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Thanks for the great informationcindycflynn said:Good to know
It seems like most of us can have a tendency to trust a little too much and either be afraid to ask a question (like, What is "enough" protein, doc?) Or just not know what to ask.
That's what I love about this board - so many real experiences!
Thanks again,
Cindy
and advise.
Surgery pending .... I appreciate the information.
Thank you,
VickiSam -
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There is a formula for that.....
This is from the reconstruction booklet we provide to our patients.....
"Protein Status: Protein is a very important component to the healing process. There is a recommended formula to calculate the amount of protein you should have in your specific diet pre and post operatively:
Your Weight In kg x 2 = Grams of Protein Daily
(to convert pounds to kg you divide your weight in pounds by 2.2)
Take Multivitamins: Start taking multivitamins (with Vitamin C and iron) twice daily to improve your general health prior to surgery."
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