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Vitamin D deficiency
Comments
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what a cool post
I already know... have known for years, I was diagnosed with S.A.D. (seasonal affective desease) My Dr. said I would come in every year with severe depression, around April, well, he said I was lacking Vit. D and when the days got shorter and the nights and darkness longer, I would go into depression. He recomended sun lamps, and real sun. Vit. D supplements and gave me an anti-depressant. I truley believe this could be a big problem with BC patients since we are lacking Vit. D. My DR. is going to talk with me about this on the 25th and I will let you know.
Hugs, Jackie -
Jackie...love the pic!!rjjj said:what a cool post
I already know... have known for years, I was diagnosed with S.A.D. (seasonal affective desease) My Dr. said I would come in every year with severe depression, around April, well, he said I was lacking Vit. D and when the days got shorter and the nights and darkness longer, I would go into depression. He recomended sun lamps, and real sun. Vit. D supplements and gave me an anti-depressant. I truley believe this could be a big problem with BC patients since we are lacking Vit. D. My DR. is going to talk with me about this on the 25th and I will let you know.
Hugs, Jackie
Me and my son both suffer S.A.D.!! He uses a tanning bed (a big no-no) and I am still looking for a good sun lamp! Problem is that the bulbs are soooo expensive. I mostly tough it out knowing what I am going through.
Onc just put me on 1200mg Calcium with D3. Only one problem........eh hem....not quite so "regular" anymore. Think this is from the supplement?
♥ Pammy -
Hey Pammy, add magnesium toAkiss4me said:Jackie...love the pic!!
Me and my son both suffer S.A.D.!! He uses a tanning bed (a big no-no) and I am still looking for a good sun lamp! Problem is that the bulbs are soooo expensive. I mostly tough it out knowing what I am going through.
Onc just put me on 1200mg Calcium with D3. Only one problem........eh hem....not quite so "regular" anymore. Think this is from the supplement?
♥ Pammy
Hey Pammy, add magnesium to the regime and see if that helps the constipation. Lots of Calcium supplements come with it anyway and it is essential for bone formation.
j -
It really seems that so manyrjjj said:what a cool post
I already know... have known for years, I was diagnosed with S.A.D. (seasonal affective desease) My Dr. said I would come in every year with severe depression, around April, well, he said I was lacking Vit. D and when the days got shorter and the nights and darkness longer, I would go into depression. He recomended sun lamps, and real sun. Vit. D supplements and gave me an anti-depressant. I truley believe this could be a big problem with BC patients since we are lacking Vit. D. My DR. is going to talk with me about this on the 25th and I will let you know.
Hugs, Jackie
It really seems that so many bc patients are low on Vit D. But, I wonder if it is just women in general that are low. And, I wonder why.
Lex♥
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