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nanuk
Member Posts: 1,358 Member
This hangs on the wall in my doctor's office:
"Exercise is the closest thing we'll ever get to the miracle pill that everyone is seeking. It brings weight loss, appetite control, improved mood and self-esteem, an energy kick and longer life by decreasing the risk of heart disease, diabetes, stroke, osteoporosis, and chronic disabilities."
Holly Atkinson, MD, Editor, Health News, May 27, 1997
"Exercise is the closest thing we'll ever get to the miracle pill that everyone is seeking. It brings weight loss, appetite control, improved mood and self-esteem, an energy kick and longer life by decreasing the risk of heart disease, diabetes, stroke, osteoporosis, and chronic disabilities."
Holly Atkinson, MD, Editor, Health News, May 27, 1997
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Thank you Nanuk; exercise can be very empowering!
Hopeful-Stage IV0
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