goodbye chicken and fish hello nuts and berries and vegetable smoothies oh yum! UPDATED protein prob

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  • pete43lost_at_sea
    pete43lost_at_sea Member Posts: 3,900 Member
    #42
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    Fleurydice said:

    Maybe add some
    Maybe add some turmeric/pepper to what you're taking. D
    Excellent anti-inflammatory.

    got some organic turmeric today
    Will try the pepper.
    Hugs,
    Pete
  • janderson1964
    janderson1964 Member Posts: 2,215 Member
    #43
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    pete43lost_at_sea said:

    got some organic turmeric today
    Will try the pepper.
    Hugs,
    Pete

    I take bioperine with
    I take bioperine with tumeric. It is the part of black pepper that helps the body absorb tumeric.

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